Pridemind is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Laura Hopf, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Laura is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Washington

More about Laura

  • 6 years' experience
  • Female
  • LMHC

I am a registered therapist and licensed mental health counselor in the state of Washington with 6 years experience, as this is my second career and life purpose. My experience comes from providing direct mental health therapy and behavioral counseling for youth and caregivers, teens and adults with a variety of presenting issues, including anxiety, depression, trauma, gender identity, learning disabilities and relationship challenges.

My experience is varied across different settings, as I have provided individual and group therapy in community mental health agencies and day treatment facilities, including experience in intensive outpatient and partial hospitalization programs. I believe that we are all products of our closest relationships, our environment, our family systems, and every moment that leads to the present us. I strive to treat the therapeutic relationship, and you, with compassion, respect and warmth.

My therapy style and approach is Integrative/Holistic, and draws from the following approaches: Person-Centered, Gestalt, Humanistic, Cognitive-Behavioral and Dialectical Behavioral therapies. This allows me to tailor my therapeutic approach to an individual’s needs and goals. A top priority for me is to meet you where you are without judgement and focus treatment on what will work best for you and your goals. Whether you are working towards enlightenment and insight or symptom-relief and improved function, my hope is that we can collaboratively work together to achieved it.

Specialties

Stress Anxiety Trauma and abuse Depression Coping with life changes Addictions LGBT Relationship issues Grief Sleeping disorders Parenting issues Anger management Self esteem Compassion fatigue Abandonment Attachment issues Body image Caregiver issues and stress Communication problems Control issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Mood disorders Narcissism Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Laura Hopf's National Provider Identifier (NPI) is 1053919068.

  • LMHC · Washington · LH 61544975 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Laura Hopf

Be the first to rate Laura. How was your experience?

Frequently asked questions

Does Laura Hopf offer telehealth visits?

Yes. Laura Hopf works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Laura Hopf speak?

Laura Hopf speaks English.

How many years of experience does Laura Hopf have?

Laura Hopf has 6 years of experience.

Where is Laura Hopf licensed to practice?

Laura Hopf is licensed to practice in Washington.

Does Laura Hopf accept clients outside of the United States?

No, Laura Hopf does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Laura Hopf offer?

Laura Hopf offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Laura Hopf?

Laura Hopf can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Laura Hopf?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.