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Sarah Lacon, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sarah. View 9 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Sarah is the most amazing therapist I have worked with. She is dedicated on your wellbeing, open minded, understanding and supportive. She has helped me through difficult time and she alway suggesting exercises I can do to cope with whatever I’m going through at that time. I’m so glad to have met her

Reviewed December 2024

She’s really amazing and caring

Reviewed November 2024

More about Sarah

  • 3 years' experience
  • Female
  • NCPS

I am credentialed in the UK with many years of professional work experience. I have experience in helping clients with stress and anxiety, grief, neurodiversity & inclusion, parenting issues, anger management, & career difficulties. I work with my clients to create a nurturing, open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you, at a deep level in that process and want you to feel hope during our sessions.

Specialties

Stress Anxiety Parenting issues Anger management Career difficulties ADHD Addictions LGBT Relationship issues Family conflicts Trauma and abuse Grief Eating disorders Sleeping disorders Self esteem Bipolar disorder Depression Coping with life changes Coaching Compassion fatigue Abandonment Adoption and foster care Attachment issues Autism and Asperger Syndrome Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Communication problems Control issues Divorce and separation Family of origin issues Family problems Forgiveness Guilt and shame Hearing impaired Hospice and end-of-life counseling Immigration issues Impulsivity Intellectual disability Isolation / loneliness Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-harm Self-love Sexuality Social anxiety and phobia Visually impaired Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

  • NCPS · United Kingdom · NCS21-01921 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Sarah Lacon

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

9 reviews

5
4
3
2
1

Clients mention: Understanding Amazing Support Supportive Caring Grateful Great Helped Helpful Helping

Sarah is the most amazing therapist I have worked with. She is dedicated on your wellbeing, open minded, understanding and supportive. She has helped me through difficult time and she alway suggesting exercises I can do to cope with whatever I’m going through at that time. I’m so glad to have met her

Reviewed December 2024

She’s really amazing and caring

Reviewed November 2024

Sarah is great. She is very supportive, and she is a good listener. She proposes the path and different perspectives. I can definitely recommend her!

Reviewed November 2024

So far, she has been understanding, compassionate, and trustworthy especially in helping me navigate through this difficult time in my life. Thank you Sarah, I look forward to continuing more support sessions with you ☺️

Reviewed November 2024

So far I've had only two sessions with Sarah but I have found them really beneficial and useful. Sarah quickly understood my concerns and asked very pertinent questions, making very useful suggestions. I'm looking forward to continuing receiving her support.

Reviewed November 2024

Sarah is understanding and very soft person

Reviewed November 2024

I appreciate so much how kind Sarah is and also what I’m so grateful for is that she has an understanding and experience and empathy for neurodiversity especially Dyspraxia and ADHD, which is hard to find! And I feel a real necessity for me to get the help I need!

Reviewed November 2024

She was kind, helpful, and had a number of good ideas. She was lovely to work with.

Reviewed November 2024

A lovey and understanding professional, who is there to listen and not judge

Reviewed September 2024

How was your experience with Sarah?

Frequently asked questions

Does Sarah Lacon offer telehealth visits?

Yes. Sarah Lacon works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Lacon speak?

Sarah Lacon speaks English.

How many years of experience does Sarah Lacon have?

Sarah Lacon has 3 years of experience.

Where is Sarah Lacon licensed to practice?

Sarah Lacon is licensed to practice in the United Kingdom.

Does Sarah Lacon accept clients outside of the United Kingdom?

Yes, Sarah Lacon accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Lacon offer?

Sarah Lacon offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Sarah Lacon?

Sarah Lacon can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Lacon?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.