Sarah is great. She is very supportive, and she is a good listener. She proposes the path and different perspectives. I can definitely recommend her!
Sarah Lacon, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sarah. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
So far, she has been understanding, compassionate, and trustworthy especially in helping me navigate through this difficult time in my life. Thank you Sarah, I look forward to continuing more support sessions with you ☺️
More about Sarah
- 3 years' experience
- Female
- NCPS
I am credentialed in the UK with many years of professional work experience. I have experience in helping clients with stress and anxiety, grief, neurodiversity & inclusion, parenting issues, anger management, & career difficulties. I work with my clients to create a nurturing, open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you, at a deep level in that process and want you to feel hope during our sessions.
Specialties
Stress
Anxiety
Parenting issues
Anger management
Career difficulties
ADHD
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Eating disorders
Sleeping disorders
Self esteem
Bipolar disorder
Depression
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Communication problems
Control issues
Divorce and separation
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Hearing impaired
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Intellectual disability
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Visually impaired
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS21-01921 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sarah Lacon
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sarah is great. She is very supportive, and she is a good listener. She proposes the path and different perspectives. I can definitely recommend her!
So far, she has been understanding, compassionate, and trustworthy especially in helping me navigate through this difficult time in my life. Thank you Sarah, I look forward to continuing more support sessions with you ☺️
So far I've had only two sessions with Sarah but I have found them really beneficial and useful. Sarah quickly understood my concerns and asked very pertinent questions, making very useful suggestions. I'm looking forward to continuing receiving her support.
Sarah is understanding and very soft person
I appreciate so much how kind Sarah is and also what I’m so grateful for is that she has an understanding and experience and empathy for neurodiversity especially Dyspraxia and ADHD, which is hard to find! And I feel a real necessity for me to get the help I need!
She was kind, helpful, and had a number of good ideas. She was lovely to work with.
A lovey and understanding professional, who is there to listen and not judge
Frequently asked questions
Does Sarah Lacon offer telehealth visits?
Yes. Sarah Lacon works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Lacon speak?
Sarah Lacon speaks English.
How many years of experience does Sarah Lacon have?
Sarah Lacon has 3 years of experience.
Where is Sarah Lacon licensed to practice?
Sarah Lacon is licensed to practice in the United Kingdom.
Does Sarah Lacon accept clients outside of the United Kingdom?
Yes, Sarah Lacon accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Lacon offer?
Sarah Lacon offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Sarah Lacon?
Sarah Lacon can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Lacon?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.