My therapist has been really helpful in encouraging me to get a bunch of stuff organized, which has indeed made all the difference in greatly improving my overall well-being. This support has given me good tools not only for staying organized but also for getting more positive and proactive about the challenges life throws my way. I’m really grateful for the insights and strategies I’ve gained, as they’ve helped me feel more in control and motivated to work toward my goals.
Julie-Ann Huggins, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Julie-Ann is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Julie-Ann. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Very persistent and dedicated individual. Does not stop till the goal is met. She is willing to extend her time to help the patients. Highly valued.
More about Julie-Ann
- 4 years' experience
- Female
- BACP
I am an acredited counsellor and coach, I offer an open and safe environment where difficult thoughts and feelings can be shared without fear of judgment. My therapy style is warm and interactive, I aim to suport you to find solutions, ways to improve, to descover more meaning and purpose, and enjoy life.
Uplifting counseling and psychotherapy, is an approach that highlights the importance of natural cycles and personal leadership interventions to support your goals with lasting change.
I use an interdisciplinary approach to counseling, to create a bespoke online practice to support you toward a greater understanding of yourself, how you impact your environment and others, to find solutions and understanding in a wide range of difficulties, including, family situations, anxiety, depression, loss, climate change, alcoholism, drug misuse, and ambiguous loss, motivation, self-esteem, and confidence.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Career difficulties
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 398595 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Julie-Ann Huggins
All reviews have been submitted by clients after seeing the provider.
Overall rating:
My therapist has been really helpful in encouraging me to get a bunch of stuff organized, which has indeed made all the difference in greatly improving my overall well-being. This support has given me good tools not only for staying organized but also for getting more positive and proactive about the challenges life throws my way. I’m really grateful for the insights and strategies I’ve gained, as they’ve helped me feel more in control and motivated to work toward my goals.
Very persistent and dedicated individual. Does not stop till the goal is met. She is willing to extend her time to help the patients. Highly valued.
Frequently asked questions
Does Julie-Ann Huggins offer telehealth visits?
Yes. Julie-Ann Huggins works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Julie-Ann Huggins speak?
Julie-Ann Huggins speaks English.
How many years of experience does Julie-Ann Huggins have?
Julie-Ann Huggins has 4 years of experience.
Where is Julie-Ann Huggins licensed to practice?
Julie-Ann Huggins is licensed to practice in the United Kingdom.
Does Julie-Ann Huggins accept clients outside of the United Kingdom?
Yes, Julie-Ann Huggins accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Julie-Ann Huggins offer?
Julie-Ann Huggins offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Internal Family Systems.
How can I communicate with Julie-Ann Huggins?
Julie-Ann Huggins can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Julie-Ann Huggins?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.