After a tough couple of years, speaking to Nicky has been a massive help through some major life changes. Nicky’s approach is empathetic and kind which helped me feel safe to share information I’ve not had the confidence to share before.
Nicola "Nicky" McCaffrey, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Nicola is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Nicola. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Nicola
- 5 years' experience
- Female
- BACP
Counselling is a relationship that can provide you with the right environment to enable you to gain understanding and acceptance of who you are or how you relate to others. It's my practice to give those seeking my support a safe, non-judgemental space to do just this. Whether you have depression or anxiety; have experienced loss, isolation or feel a lack of meaning or even feel a sense of hopelessness. We will work together to help you to manage your difficulties and help build your resilience so that you may better face future challenges or difficulties.
I will work with you in a mainly person-centred way to help you work through the issues that bring you to counselling. We may look at strategies and coping mechanisms, or look at options to help you make decisions about your life. But most importantly being heard and understood is the most effective tool used in counselling.
Just imagine what it would be like to say what you thought or felt without fear of being judged whilst being accepted for who you are. My goal as a counsellor is to ensure you feel heard and to work alongside you.
I have experience of working in Talking Therapies and have worked within a service providing support to those in suicidal distress. I have worked with a wide range of client groups from different age groups, including those who identify as neurodivergent and/or within the LGBTQI+ communities.
Specialties
Stress
Anxiety
LGBT
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Grief
Sleeping disorders
Anger management
Career difficulties
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Commitment issues
Communication problems
Control issues
Divorce and separation
Emptiness
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Prejudice and discrimination
Self-love
Sexuality
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
Licenses
- BACP · United Kingdom · 399944 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Nicola "Nicky" McCaffrey
All reviews have been submitted by clients after seeing the provider.
Overall rating:
After a tough couple of years, speaking to Nicky has been a massive help through some major life changes. Nicky’s approach is empathetic and kind which helped me feel safe to share information I’ve not had the confidence to share before.
Frequently asked questions
Does Nicola "Nicky" McCaffrey offer telehealth visits?
Yes. Nicola "Nicky" McCaffrey works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Nicola "Nicky" McCaffrey speak?
Nicola "Nicky" McCaffrey speaks English.
How many years of experience does Nicola "Nicky" McCaffrey have?
Nicola "Nicky" McCaffrey has 5 years of experience.
Where is Nicola "Nicky" McCaffrey licensed to practice?
Nicola "Nicky" McCaffrey is licensed to practice in the United Kingdom.
Does Nicola "Nicky" McCaffrey accept clients outside of the United Kingdom?
No, Nicola "Nicky" McCaffrey does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Nicola "Nicky" McCaffrey offer?
Nicola "Nicky" McCaffrey offers clients Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).
How can I communicate with Nicola "Nicky" McCaffrey?
Nicola "Nicky" McCaffrey can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Nicola "Nicky" McCaffrey?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.