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Stephanie Mills, AASW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Stephanie is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Australia

More about Stephanie

  • 6 years' experience
  • Female
  • AASW

I am an accredited Mental Health Social Worker with a Graduate Diploma in Child Psychotherapy Studies and a Master of Clinical Family Therapy. I am passionate about helping individuals, couples, and families navigate the complexities of their lives and relationships. With extensive experience in family therapy, I work with clients to address a wide range of challenges, including relationship challenges such as communication breakdown and unresolved conflicts.

In our sessions, you’ll find a supportive and empathetic environment where we can explore your unique challenges and strengths. My approach is collaborative and tailored to your specific needs, whether it’s improving communication within your family, healing relational wounds, or strengthening the bond with your partner.

I believe that strong, healthy relationships are the foundation of a fulfilling life. Taking the first step toward improving these relationships requires courage, and I am here to guide you through that process. Together, we can work towards building a more harmonious and connected life.

Specialties

Stress Anxiety Relationship issues Family conflicts Parenting issues Coping with life changes Abandonment Attachment issues Caregiver issues and stress Communication problems Divorce and separation Family of origin issues Family problems Guilt and shame Post-traumatic stress

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Emotionally-Focused Therapy (EFT)
  • Psychodynamic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Stephanie Mills's National Provider Identifier (NPI) is 0.

  • AASW · Australia · 467392 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Stephanie Mills offer telehealth visits?

Yes. Stephanie Mills works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Stephanie Mills speak?

Stephanie Mills speaks English.

How many years of experience does Stephanie Mills have?

Stephanie Mills has 6 years of experience.

Where is Stephanie Mills licensed to practice?

Stephanie Mills is licensed to practice in Australia.

Does Stephanie Mills accept clients outside of Australia?

No, Stephanie Mills does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Stephanie Mills offer?

Stephanie Mills offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Stephanie Mills?

Stephanie Mills can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Stephanie Mills?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.