Tania is great and really sensitive to me
Tania Danielle Harman, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tania is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tania. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
More about Tania
- 4 years' experience
- Female
- NCPS
I am a licensed professional Psychotherapeutic Counsellor in the UK. I have experience in helping clients with stress and anxiety, coping with addictions, PTSD (Trauma) and disordered eating such as binge eating.
When I work with my clients, I like to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have lots of experience working with trauma, disordered eating (binge eating) and addictions. And because I have lived experience in these areas, I understand the struggles that go alongside these.
My therapy style is integrative which means I have lots of different therapy styles and modalities in my toolbox. Therapies such as Psychodynamic, Cognitive Behavioural Therapy (CBT), Person-Centred and many more. This is great because not one therapy style suits all, so this approach is great for helping you find the right therapy for you.
I also do a lot of trauma work through somatic, holistic, subconscious, and mindfulness interventions. Somatic means 'of the body' which means working with the body. Somatic interventions such as the Flash Technique are great for helping with PTSD and Trauma.
Thank you for reading a bit about me. I know it takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Eating disorders
Self esteem
Body image
Eating and food-related issues
Guilt and shame
Post-traumatic stress
Self-love
Social anxiety and phobia
Licenses
- NCPS · United Kingdom · NCS21-02122 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tania Danielle Harman
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tania is great and really sensitive to me
Frequently asked questions
Does Tania Danielle Harman offer telehealth visits?
Yes. Tania Danielle Harman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tania Danielle Harman speak?
Tania Danielle Harman speaks English.
How many years of experience does Tania Danielle Harman have?
Tania Danielle Harman has 4 years of experience.
Where is Tania Danielle Harman licensed to practice?
Tania Danielle Harman is licensed to practice in the United Kingdom.
Does Tania Danielle Harman accept clients outside of the United Kingdom?
Yes, Tania Danielle Harman accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Tania Danielle Harman?
Tania Danielle Harman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tania Danielle Harman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.