Very good so far
Zoe Smith, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Zoe is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Zoe. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Zoe
- 3 years' experience
- Female
- BACP
Hi, I'm Zoe, a qualified counsellor based in the UK, and a current member of the British Association for Counselling and Psychotherapy (BACP). My journey in counselling has led me to work with individuals facing a range of challenges, including trauma, domestic abuse, addiction, and many of the common struggles life presents.
I believe that everyone develops unique ways of coping with the difficulties they encounter. My goal is to provide a supportive and empathetic space where you can explore these coping mechanisms and work towards rediscovering your true self. I understand how much courage it takes to seek help, and I would consider it a privilege to walk beside you on your journey to healing and self-discovery.
I’m here to listen, support, and guide you, as you take the brave steps toward a more fulfilling and balanced life.
Specialties
Stress
Anxiety
Addictions
Relationship issues
Trauma and abuse
Parenting issues
Abandonment
Attachment issues
Communication problems
Control issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Postpartum depression
Pregnancy and childbirth
Self-love
Social anxiety and phobia
Women's issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 405804 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Zoe Smith
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very good so far
Frequently asked questions
Does Zoe Smith offer telehealth visits?
Yes. Zoe Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Zoe Smith speak?
Zoe Smith speaks English.
How many years of experience does Zoe Smith have?
Zoe Smith has 3 years of experience.
Where is Zoe Smith licensed to practice?
Zoe Smith is licensed to practice in the United Kingdom.
Does Zoe Smith accept clients outside of the United Kingdom?
No, Zoe Smith does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Zoe Smith offer?
Zoe Smith offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Trauma-Focused Therapy.
How can I communicate with Zoe Smith?
Zoe Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Zoe Smith?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.