The kind of therapist I’ve always hoped for!
Tara McBrearty, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tara. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
More about Tara
- 30 years' experience
- Female
- LCSW
Licensed by the State of California with 30 years of experience, I provide an opportunity for people to explore their emotional landscape as they navigate difficult life transitions. By supporting their sense of self and encouraging their capacity to manage change, I have helped clients sort through conflicts in their relationships, understand barriers to intimacy, re-discover their enthusiasm for life, build trust in themselves and others, and push through barriers to career growth and accomplishment. A cooperative and tolerant approach is key to happiness. I work to offer this tone in my professional relationship with you. This in turn creates an environment of freedom and creativity in our sessions. I understand, the courage required to take the pivotal steps to pursue your sense of purpose and fulfillment. I am pleased to be selected by you to support & empower this journey.
Post Script: I am deeply influenced by the writings of Carl Jung, Abraham Maslow, Piaget, Carl Rogers, and Adi Da Samraj, to mention a few. Also, the trainings of Virginia Satire, Michael White , Gabor Mate, Ellyn Bader, John and Julie Gottman, William R. Miller and David Whyte have enlarged my sense of what it is to be human and how to relate productively to our thoughts and feelings.
Specialties
Relationship issues
Intimacy-related issues
Self esteem
Career difficulties
Coping with life changes
Stress
Anxiety
Addictions
Grief
Sleeping disorders
Depression
Abandonment
Attachment issues
Blended family issues
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Dissociation
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Self-love
Social anxiety and phobia
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Internal Family Systems
Licenses
Tara McBrearty's National Provider Identifier (NPI) is 1407564107.
- LCSW · California · LCSW 27798 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tara McBrearty
All reviews have been submitted by clients after seeing the provider.
Overall rating:
The kind of therapist I’ve always hoped for!
Frequently asked questions
Does Tara McBrearty offer telehealth visits?
Yes. Tara McBrearty works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tara McBrearty speak?
Tara McBrearty speaks English.
How many years of experience does Tara McBrearty have?
Tara McBrearty has 30 years of experience.
Where is Tara McBrearty licensed to practice?
Tara McBrearty is licensed to practice in California.
Does Tara McBrearty accept clients outside of the United States?
No, Tara McBrearty does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tara McBrearty offer?
Tara McBrearty offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Internal Family Systems.
How can I communicate with Tara McBrearty?
Tara McBrearty can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tara McBrearty?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.