I was nervous about therapy but Alfreda helped me to jump right in and figure out how I feel and why. She doesn't make me feel bad for having those feelings, and has encouraged me to work towards my goals.
Alfreda Jackson, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alfreda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Alfreda. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Louisiana
Recent reviews
More about Alfreda
- 5 years' experience
- Female
- LPC
I am licensed in Louisiana with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Self esteem
Depression
Attachment issues
Caregiver issues and stress
Communication problems
Control issues
Divorce and separation
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Money and financial issues
Post-traumatic stress
Pregnancy and childbirth
Self-love
Social anxiety and phobia
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
Licenses
Alfreda Jackson's National Provider Identifier (NPI) is 1720451685.
- LPC · Louisiana · 6547 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Alfreda Jackson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I was nervous about therapy but Alfreda helped me to jump right in and figure out how I feel and why. She doesn't make me feel bad for having those feelings, and has encouraged me to work towards my goals.
Frequently asked questions
Does Alfreda Jackson offer telehealth visits?
Yes. Alfreda Jackson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alfreda Jackson speak?
Alfreda Jackson speaks English.
How many years of experience does Alfreda Jackson have?
Alfreda Jackson has 5 years of experience.
Where is Alfreda Jackson licensed to practice?
Alfreda Jackson is licensed to practice in Louisiana.
Does Alfreda Jackson accept clients outside of the United States?
Yes, Alfreda Jackson accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alfreda Jackson offer?
Alfreda Jackson offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT).
How can I communicate with Alfreda Jackson?
Alfreda Jackson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alfreda Jackson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.