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Sacha Wheeler, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sacha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.0 stars
Clients are very satisfied with Sacha. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

Sarah, is knowledgable, gentle and kind. She is welcoming and has made me feel comfortable from our initial session. Within just the first few sessions I have found tremendous value in engaging with Sarah and feel extremely lucky to have chosen her. She is incredible to work with and would highly recommend her.

Reviewed September 2024

Sacha has been extremely easy to connect with! She has a great personality and asks the needed questions that get to the root of the issue. I feel heard and I trust her expertise.

Reviewed August 2024

More about Sacha

  • 25 years' experience
  • Female
  • LPC

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Family conflicts Self esteem Depression Body image Caregiver issues and stress Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Isolation / loneliness Life purpose Midlife crisis Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Sacha Wheeler's National Provider Identifier (NPI) is 1598078701.

  • LPC · Texas · 16802 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Sacha Wheeler

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.0

2 reviews

5
4
3
2
1

Clients mention: Comfortable Easy Great Incredible Recommend Feel heard

Sarah, is knowledgable, gentle and kind. She is welcoming and has made me feel comfortable from our initial session. Within just the first few sessions I have found tremendous value in engaging with Sarah and feel extremely lucky to have chosen her. She is incredible to work with and would highly recommend her.

Reviewed September 2024

Sacha has been extremely easy to connect with! She has a great personality and asks the needed questions that get to the root of the issue. I feel heard and I trust her expertise.

Reviewed August 2024

How was your experience with Sacha?

Frequently asked questions

Does Sacha Wheeler offer telehealth visits?

Yes. Sacha Wheeler works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sacha Wheeler speak?

Sacha Wheeler speaks English.

How many years of experience does Sacha Wheeler have?

Sacha Wheeler has 25 years of experience.

Where is Sacha Wheeler licensed to practice?

Sacha Wheeler is licensed to practice in Texas.

Does Sacha Wheeler accept clients outside of the United States?

No, Sacha Wheeler does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sacha Wheeler offer?

Sacha Wheeler offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Sacha Wheeler?

Sacha Wheeler can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sacha Wheeler?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.