Rose is patient and kind. I'm happy she checked up on me shortly after our first meeting.
Rose Perez, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rose is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rose. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
More about Rose
- 12 years' experience
- Female
- LMFT
Welcome and I am so glad that you have decided to take that important first step in reaching out for support. I appreciate you giving me the opportunity to work with you. I am a Licensed Marriage and Family Therapist (LMFT) with the state of California, a Substance Use Disorder Certified Counselor (SUDCC). The treatment approach I primarily use but not limited to is Cognitive Behavior Therapy (CBT) to assist individuals in recognizing how their thoughts and feelings can influence their behavior. Using CBT, individuals learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior enabling them to feel more satisfied with their lives. I also use strength-based perspective; that means working together to find past and present successes and using these to address the challenges currently being faced.
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, anger management, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
LGBT
Anger management
Self esteem
Depression
Chronic pain, illness, and disability
Communication problems
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Mood disorders
Post-traumatic stress
Social anxiety and phobia
Workplace issues
Licenses
Rose Perez's National Provider Identifier (NPI) is 1366700171.
- LMFT · California · 97744 · Expires March 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rose Perez
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rose is patient and kind. I'm happy she checked up on me shortly after our first meeting.
Frequently asked questions
Does Rose Perez offer telehealth visits?
Yes. Rose Perez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rose Perez speak?
Rose Perez speaks English.
How many years of experience does Rose Perez have?
Rose Perez has 12 years of experience.
Where is Rose Perez licensed to practice?
Rose Perez is licensed to practice in California.
Does Rose Perez accept clients outside of the United States?
No, Rose Perez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Rose Perez?
Rose Perez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rose Perez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.