She listens well and really focuses on what needs to be done .
Tika Trotter-Mason, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tika. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Virginia
Recent reviews
I appreciate Tika’s approach and advice. My BetterHelp experience has been a good one.
More about Tika
- 15 years' experience
- Female
- LPC
No matter who you are or where you are in life, it has it's challenges! Don't go it alone! I'm passionate about creating space for you to be your authentic self while helping you take steps to live your best life. I provide creative interventions for youth (8-18), especially those involved in court services, school disciplinary action, foster care, or have had traumatic experiences. I also work directly with families to help create the communication and atmosphere they desire. I help adults find purpose and direction, as well as strategies for managing depression, anxiety, life's stressors and transitions.
Everyone has a unique story, so I believe in flexible and individualized treatment. I am trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, EMDR, Family Systems, Solution-Focused and culturally sensitive approaches. While I work with all walks of life, I also have a niche in working with Black, Indigenous, and People of Color (BIPOC).
I see you and would love to build you up and give you the tools to embark on life's journey. Give yourself permission to discover the best you!
Specialties
Stress
Anxiety
Family conflicts
Self esteem
Depression
Coping with life changes
Addictions
Relationship issues
Trauma and abuse
Grief
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Compassion fatigue
ADHD
Caregiver issues and stress
Communication problems
Impulsivity
Life purpose
Mood disorders
Post-traumatic stress
Self-love
Licenses
Tika Trotter-Mason's National Provider Identifier (NPI) is 1356995898.
- LPC · Virginia · 0701007153 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tika Trotter-Mason
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She listens well and really focuses on what needs to be done .
I appreciate Tika’s approach and advice. My BetterHelp experience has been a good one.
Frequently asked questions
Does Tika Trotter-Mason offer telehealth visits?
Yes. Tika Trotter-Mason works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tika Trotter-Mason speak?
Tika Trotter-Mason speaks English.
How many years of experience does Tika Trotter-Mason have?
Tika Trotter-Mason has 15 years of experience.
Where is Tika Trotter-Mason licensed to practice?
Tika Trotter-Mason is licensed to practice in Virginia.
Does Tika Trotter-Mason accept clients outside of the United States?
Yes, Tika Trotter-Mason accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Tika Trotter-Mason?
Tika Trotter-Mason can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tika Trotter-Mason?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.