Lindsey Cooke, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lindsey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
More about Lindsey
- 4 years' experience
- Female
- LMHC
I am a licensed mental health counselor in the state of Florida with 4 years of experience working as a counselor and behavioral specialist. I have a vast background in several different careers, from regional management, project management, human resources, and even teaching. I earned an MBA in project management and finance, before becoming a licensed teacher utilizing my bachelors degree in biology. Throughout my teaching experience I learned how traumas in childhood can impact someone through their adulthood. Therefore I went back to school and earned my masters degree in clinical psychology, since then I have worked in inpatient and outpatient substance clinics, forensics with incarcerated individuals, the general public, and the school system. My love and passion is to help others overcome the obstacles that they face with their mental health, and find a way to become happier and healthier in their everyday lives.
I have worked with clients with a wide range of concerns including depression, anxiety, suicidal ideations, relationship issues, career challenges, psychotic disorders and episodes. I also helped many people who have experienced physical trauma or emotional abuse and have post-traumatic stress disorder.
There is no "magic wand" that works for everyone so I take a cumulative approach to therapy with cognitive behavioral, humanistic, mindfulness, and psychodynamic therapy at the forefront. I aim to create a space where you will not be judged, but will be unconditionally supported as we navigate through your concerns and fears. I believe that you are the expert on your life, and will bring my expertise in therapy to collaboratively find the relief and the balance that you seek. In every session, you will be met with kindness, unconditional positive regard and a dose of humor. You will do some hard work, but you won't be doing it alone. I will tailor dialog and treatment plans to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Trauma-Focused Therapy
Licenses
Lindsey Cooke's National Provider Identifier (NPI) is 1215775317.
- LMHC · Florida · MH24004 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lindsey Cooke
Frequently asked questions
Does Lindsey Cooke offer telehealth visits?
Yes. Lindsey Cooke works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lindsey Cooke speak?
Lindsey Cooke speaks English.
How many years of experience does Lindsey Cooke have?
Lindsey Cooke has 4 years of experience.
Where is Lindsey Cooke licensed to practice?
Lindsey Cooke is licensed to practice in Florida.
Does Lindsey Cooke accept clients outside of the United States?
No, Lindsey Cooke does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lindsey Cooke offer?
Lindsey Cooke offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Trauma-Focused Therapy.
How can I communicate with Lindsey Cooke?
Lindsey Cooke can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lindsey Cooke?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.