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Ariana Luisa, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ariana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Ariana

  • 3 years' experience
  • Female
  • NCPS

Hello there! My name is Ariana, I am a qualified & accredited counsellor with the National Counselling & Psychotherapy Society (MNCPS Acc. Dip. Couns.) and I provide an integration of Humanistic & CBT therapy to individual adults over video or live chat.

I use a variety of methods to help you discern your feelings, your memories, the unconscious, and your relationships to help you understand how all of this combines to create the person you are today, and the person in which you hope to become.

I hope that as your counsellor I can facilitate the exploration of who you are and what you want out of your life, while also providing you with a confidential, non-judgmental, and accepting environment.

I cannot promise that the exploration of the self is a simple task, but you will not be alone when doing so.

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WHAT IS COUNSELLING?

Counselling is a form of talking therapy in which we explore your thoughts and feelings related to something that you feel is affecting you & your everyday life.

Counselling can mean something different to all of us, but people often find counselling helpful when they feel they have nobody else to share their private thoughts with, or when they want a non-judgmental space to explore their feelings. My role as a counsellor is to listen with a kind and empathetic manner to support you in your journey of self-discovery.

As a counsellor my role is not to provide you with advice or to tell you what to do as I am a great believer in being in charge of your own life, however what I can do is offer you a listening ear and a caring approach so that we may explore your feelings together.

You may feel all kinds of different emotions in counselling, some of which may feel uncomfortable or challenging to you at times, but that is totally normal. Counselling is here to give you that private and confidential space to look at what is troubling you and to offer encouragement in exploring the root cause of those issues.

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AVAILABILITY:

+ Please be aware that I cannot promise the same day/time each week due to my varied work schedule. I am more than happy to work with you in finding a day/time that will suit the both of us each week, so please feel free to ask!

+ I also offer either 30 or 45 minute sessions depending on your needs.

+ I endeavor to respond to messages in a timely manner, but if you or someone else is in a mental health crisis then please contact NHS 111 (selecting option 2), or dialling 999 if it is a medical emergency. I do not offer an emergency service.

+ I hold a basic DBS check and am registered with the ICO.

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TYPES OF SESSIONS OFFERED:

+ I offer video and live chat. Messaging is also available for in-between sessions if required.

+ Unfortunately at this time I do not offer telephone/audio only counselling sessions.

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Specialties

Stress Anxiety LGBT Grief Self esteem Coping with life changes Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Career difficulties Depression Compassion fatigue Abandonment Aging and geriatric issues Attachment issues Body image Caregiver issues and stress Codependency Commitment issues Communication problems Coping with natural or human-caused disaster Dissociation Divorce and separation Domestic violence Eating and food-related issues Emptiness Family problems Fatherhood issues Forgiveness Gender dysphoria Guilt and shame Hoarding Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Phobias Postpartum depression Post-traumatic stress Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy

Licenses

  • NCPS · United Kingdom · NCS24-00118 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Ariana Luisa offer telehealth visits?

Yes. Ariana Luisa works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ariana Luisa speak?

Ariana Luisa speaks English.

How many years of experience does Ariana Luisa have?

Ariana Luisa has 3 years of experience.

Where is Ariana Luisa licensed to practice?

Ariana Luisa is licensed to practice in the United Kingdom.

Does Ariana Luisa accept clients outside of the United Kingdom?

No, Ariana Luisa does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ariana Luisa offer?

Ariana Luisa offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Existential Therapy.

How can I communicate with Ariana Luisa?

Ariana Luisa can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ariana Luisa?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.