Abi is just wonderful, she's an expert in her field, perceptive and a really good listener. Abi has pushed me & challenge my behaviour & beliefs at the right time. Abi is great at matching your individual style and managing the sessions effectively. I'm 52 and have managed anxiety & depression my whole adult life, after trauma in childhood. Abi has helped me understand more than any other doctor or therapist that ive ever had, why I feel like this and how to better manage. She helps make you feel safe and valued and her sessions are enjoyable.
Abigail "Abi" Paige-Seex, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Abigail is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Abigail. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Abi and I have been working together for a short period of time but she has been incredible. Almost immediately Abi has made me feel understood, comfortable and safe. I can be vulnerable with her and I value her expertise and support. Abi has a beautiful way of summarising and articulating my feelings back to me and asking the right questions to further explore my emotions. I feel seen and heard, and I am grateful of Abi's guidance and I look forward to continuing to work with her.
More about Abigail
- 13 years' experience
- Female
- BACP
I have 13 years of experience as a therapist helping clients with a range of experiences from stress and anxiety to family conflicts, anger management, trauma, and abuse.
Some clients are fearful of therapy because even the thought of talking about difficult issues can feel upsetting but I will never expect you to talk about anything you are not ready to share.
Whilst I believe that our experiences, particularly in childhood, lay the foundations for the way we live our lives and you are invited to share anything without fear of judgement, I find that the use of both metaphor and how you sense your emotions in your body allows the work we do together to feel transformative but also safely held. My work is also informed by the IFS model and ‘parts’ work.
Many of my clients have experienced severe or enduring trauma which is often replayed in their relationships and impacts their self-worth, leading to anxiety, depression and distress. Many have complex coping strategies which may now become hard to manage so all sessions are led by client needs, and move at the speed of trust.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Control issues
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Infidelity
Jealousy
Life purpose
Midlife crisis
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Somatic Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 69711 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Abigail "Abi" Paige-Seex
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Abi is just wonderful, she's an expert in her field, perceptive and a really good listener. Abi has pushed me & challenge my behaviour & beliefs at the right time. Abi is great at matching your individual style and managing the sessions effectively. I'm 52 and have managed anxiety & depression my whole adult life, after trauma in childhood. Abi has helped me understand more than any other doctor or therapist that ive ever had, why I feel like this and how to better manage. She helps make you feel safe and valued and her sessions are enjoyable.
Abi and I have been working together for a short period of time but she has been incredible. Almost immediately Abi has made me feel understood, comfortable and safe. I can be vulnerable with her and I value her expertise and support. Abi has a beautiful way of summarising and articulating my feelings back to me and asking the right questions to further explore my emotions. I feel seen and heard, and I am grateful of Abi's guidance and I look forward to continuing to work with her.
Frequently asked questions
Does Abigail "Abi" Paige-Seex offer telehealth visits?
Yes. Abigail "Abi" Paige-Seex works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Abigail "Abi" Paige-Seex speak?
Abigail "Abi" Paige-Seex speaks English.
How many years of experience does Abigail "Abi" Paige-Seex have?
Abigail "Abi" Paige-Seex has 13 years of experience.
Where is Abigail "Abi" Paige-Seex licensed to practice?
Abigail "Abi" Paige-Seex is licensed to practice in the United Kingdom.
Does Abigail "Abi" Paige-Seex accept clients outside of the United Kingdom?
No, Abigail "Abi" Paige-Seex does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Abigail "Abi" Paige-Seex offer?
Abigail "Abi" Paige-Seex offers clients Attachment-Based Therapy, Client-Centered Therapy, Somatic Therapy, and Internal Family Systems.
How can I communicate with Abigail "Abi" Paige-Seex?
Abigail "Abi" Paige-Seex can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Abigail "Abi" Paige-Seex?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.