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Tiara Littledyke, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tiara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Utah and Idaho

More about Tiara

  • 5 years' experience
  • Female
  • LCSW

Hello, my name is Tiara. I am a licensed clinical social worker in the state of Utah and Idaho. I have been working as a therapist for 5.5 years. I have worked in a number of settings such as an outpatient clinic, jails, hospitals, homes, schools, and the crisis line. I have treated a number of diagnoses such as schizophrenia, bipolar, depression, anxiety, adjustment disorder, suicide ideation, trauma, low self-esteem, ect. I attended Utah Valley University for my Bachelors in Psychology and my Masters at Edinboro University. My treatment approach is honoring the client's wishes, needs, and preferences. I will always start where the client is at, from there I will help the client set goals that will help them align themselves to their true identity. Please reach out to me, I'd love to help you get to your best self.

Specialties

Stress Anxiety Trauma and abuse Depression Addictions LGBT Relationship issues Family conflicts Grief Parenting issues Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue Body image Cancer Codependency Divorce and separation Domestic Violence Family Problems Forgiveness Guilt and shame Isolation / loneliness Life purpose Mood disorders Panic disorder and panic attacks Postpartum Depression Post-traumatic stress Seasonal Affective Disorder (SAD) Self-Harm Self-love Sexual Assault and Abuse Social anxiety and phobia Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Tiara Littledyke's National Provider Identifier (NPI) is 1588904049.

  • LCSW · Utah · 9569161-3501 · Expires September 2026
  • LCSW · Idaho · LCSW-45118 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Tiara Littledyke offer telehealth visits?

Yes. Tiara Littledyke works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tiara Littledyke speak?

Tiara Littledyke speaks English.

How many years of experience does Tiara Littledyke have?

Tiara Littledyke has 5 years of experience.

Where is Tiara Littledyke licensed to practice?

Tiara Littledyke is licensed to practice in Utah and Idaho.

Does Tiara Littledyke accept clients outside of the United States?

No, Tiara Littledyke does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tiara Littledyke offer?

Tiara Littledyke offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Tiara Littledyke?

Tiara Littledyke can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tiara Littledyke?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.