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Kaitlyn Cozens, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kaitlyn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Kaitlyn

  • 4 years' experience
  • Female
  • LCSW

Welcome! I am so happy you are here! I am a LCSW in California with 5 years of professional work experience and 4 years of therapy experience. I have experience in helping clients with stress and anxiety, relationship issues, family issues, life changes, motivation, self-esteem, and confidence, depression and so much more!I have experience with CBT, DBT, Soultion-Focused Therapy and more.

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that you may find challenging. I also believe at meeting you where you are at in your journey and to help walk through this together! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey!

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Autism and Asperger Syndrome Communication problems Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Money and financial issues Panic disorder and panic attacks Self-love Social anxiety and phobia Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Solution-Focused Therapy

Licenses

Kaitlyn Cozens's National Provider Identifier (NPI) is 1679132294.

  • LCSW · California · 120762 · Expires January 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Kaitlyn Cozens offer telehealth visits?

Yes. Kaitlyn Cozens works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kaitlyn Cozens speak?

Kaitlyn Cozens speaks English.

How many years of experience does Kaitlyn Cozens have?

Kaitlyn Cozens has 4 years of experience.

Where is Kaitlyn Cozens licensed to practice?

Kaitlyn Cozens is licensed to practice in California.

Does Kaitlyn Cozens accept clients outside of the United States?

No, Kaitlyn Cozens does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kaitlyn Cozens offer?

Kaitlyn Cozens offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.

How can I communicate with Kaitlyn Cozens?

Kaitlyn Cozens can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kaitlyn Cozens?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.