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Sivan Benesh, AASW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sivan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Australia

More about Sivan

  • 25 years' experience
  • Female
  • AASW

I am Sivan. I am an Art Therapist and a Social Worker with over 25 years of professional experience. I provide Holistic counselling,

My areas of expertise are Family Relationships, Parenting, past and present Domestic Violence, trauma, mental health concerns, sexual abuse, grief and loss.

My practice is grounded in a strengths-based perspective. I actively assist clients in identifying their strengths, triggers, and behaviour patterns and reflecting on their own stories and experiences to achieve their goals.

I employ trauma-informed practice, Positive Psychology methods, creative expression, body-mind connection, and mindfulness practice.

Specialties

Stress Anxiety Family conflicts Trauma and abuse Grief Parenting issues Abandonment Attachment issues Autism and Asperger Syndrome Body image Caregiver issues and stress Chronic pain, illness, and disability Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Midlife crisis Veteran and Armed Forces Issues Narcissism Panic disorder and panic attacks Post-traumatic stress Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Mindfulness Therapy
  • Trauma-Focused Therapy

Licenses

  • AASW · Australia · 300577 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Sivan Benesh offer telehealth visits?

Yes. Sivan Benesh works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sivan Benesh speak?

Sivan Benesh speaks English.

How many years of experience does Sivan Benesh have?

Sivan Benesh has 25 years of experience.

Where is Sivan Benesh licensed to practice?

Sivan Benesh is licensed to practice in Australia.

Does Sivan Benesh accept clients outside of Australia?

No, Sivan Benesh does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sivan Benesh offer?

Sivan Benesh offers clients Client-Centered Therapy, Mindfulness Therapy, and Trauma-Focused Therapy.

How can I communicate with Sivan Benesh?

Sivan Benesh can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sivan Benesh?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.