Could not recommend Teresa more- not only did she help me out of a very dark place, but gave me great tools to carry into everyday life. She comforted and helped me along the way, and helped me to realize I can do the hard things with a perfectly personalized, professional and comfortable setting, whenever needed. She was there when I needed it most & I recommend her 100%!
Teresa Readhead, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Teresa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Teresa. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Teresa has a comprehensive understanding of trauma, domestic abuse and healing. I trust her implicitly and instantly felt comfortable opening up to her. She offers useful advice and techniques to calm the body's nervous system and to regulate emotions. She has a warm welcoming approach that instantly puts you at ease. I cannot recommend her highly enough and have already recommended her to 3 friends. 5 star therapist
More about Teresa
- 7 years' experience
- Female
- BACP
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Family conflicts
Grief
Self esteem
ADHD
Addictions
LGBT
Relationship issues
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
HIV / AIDS
Hoarding
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 406722 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Teresa Readhead
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Could not recommend Teresa more- not only did she help me out of a very dark place, but gave me great tools to carry into everyday life. She comforted and helped me along the way, and helped me to realize I can do the hard things with a perfectly personalized, professional and comfortable setting, whenever needed. She was there when I needed it most & I recommend her 100%!
Teresa has a comprehensive understanding of trauma, domestic abuse and healing. I trust her implicitly and instantly felt comfortable opening up to her. She offers useful advice and techniques to calm the body's nervous system and to regulate emotions. She has a warm welcoming approach that instantly puts you at ease. I cannot recommend her highly enough and have already recommended her to 3 friends. 5 star therapist
In einer sehr schweren Zeit war mot meiner Therapeutin zu Arbeiten immer wieder eine Erleichterung und manchmal das einzige, was ich noch tun konnte und wollte. Sie hat mich aufgebaut und bestärkt, indem sie mir meine eigenen Stärken bewusst gemacht hat.
Frequently asked questions
Does Teresa Readhead offer telehealth visits?
Yes. Teresa Readhead works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Teresa Readhead speak?
Teresa Readhead speaks English.
How many years of experience does Teresa Readhead have?
Teresa Readhead has 7 years of experience.
Where is Teresa Readhead licensed to practice?
Teresa Readhead is licensed to practice in the United Kingdom.
Does Teresa Readhead accept clients outside of the United Kingdom?
Yes, Teresa Readhead accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Teresa Readhead offer?
Teresa Readhead offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Teresa Readhead?
Teresa Readhead can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Teresa Readhead?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.