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Sabina Jugurnauth, ACA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sabina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Sabina is accepting new clients!
She is normally fully-booked.
Speaks English and French
Offers Telehealth visits
Licensed in Australia

More about Sabina

  • 5 years' experience
  • Female
  • ACA

I hold a Master in Psychotherapy and Counselling from Western Sydney University and Bsc (Hons) Psychology from University of Mauritius. I am currently completing an MA in Psychology (Clinical).

I have worked with diverse clients who have faced issues such as family/domestic violence, chronic pain, and road users who have faced road accidents. I assist individuals with PTSD, depression, anxiety and other mental health issues. I am instrumental in bringing a self-transformation in an individual's life by providing techniques and tools to cope with life challenges, stress management, improving quality of sleep and cultivating a healthy self-esteem as well as dealing with workplace issues. I also work with couples to turn their conflict into connection and bringing their desire back.

You are your own expert in your life and we will work collaboratively to make decisions and define therapy goals. We will explore difficult issues together while fostering your personal growth. I will help unfold your own unique story, equip you with skills to break free from old patterns, help unleash your potential by developing a personal approach for you.

Specialties

Stress Anxiety Relationship issues Grief Depression Coping with life changes Abandonment Aging and geriatric issues Attachment issues Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fertility issues First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Panic disorder and panic attacks Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexuality Social anxiety and phobia Somatization Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • ACA · Australia · 28211 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Sabina Jugurnauth offer telehealth visits?

Yes. Sabina Jugurnauth works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sabina Jugurnauth speak?

Sabina Jugurnauth speaks English and French.

How many years of experience does Sabina Jugurnauth have?

Sabina Jugurnauth has 5 years of experience.

Where is Sabina Jugurnauth licensed to practice?

Sabina Jugurnauth is licensed to practice in Australia.

Does Sabina Jugurnauth accept clients outside of Australia?

No, Sabina Jugurnauth does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sabina Jugurnauth offer?

Sabina Jugurnauth offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Sabina Jugurnauth?

Sabina Jugurnauth can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sabina Jugurnauth?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.