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Donna Holden, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Donna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.0 stars
Clients are very satisfied with Donna. View 1 review
Great news, Donna is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Oklahoma

Recent reviews

Miss Donna is amazing, being able to select a therapist off of my own criteria was a huge plus, especially with some of the areas i am facing issues with. She listens, offer experience and suggestions to better assist myself daily moving forward. She is always available when needed and gets back to me in a timely fashion. She is appreciated for what she does.

Reviewed August 2024

More about Donna

  • 13 years' experience
  • Female
  • LMFT

I am licensed in Oklahoma with 13 years of professional work experience. I have experience working with children and adolescents in helping them identify and use coping skills to manage and reduce stress and anxiety. I am passionate about assisting families in strengthening relationship issues, resolving family conflicts, parenting issues and providing couples with the tools necessary to improve communication and resolve conflict. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Family conflicts Parenting issues Depression Caregiver issues and stress Communication problems Control issues Life purpose Social anxiety and phobia

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy

Licenses

Donna Holden's National Provider Identifier (NPI) is 1265653083.

  • LMFT · Oklahoma · 11769 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Donna Holden

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.0

1 review

5
4
3
2
1

Clients mention: Amazing Listens

Miss Donna is amazing, being able to select a therapist off of my own criteria was a huge plus, especially with some of the areas i am facing issues with. She listens, offer experience and suggestions to better assist myself daily moving forward. She is always available when needed and gets back to me in a timely fashion. She is appreciated for what she does.

Reviewed August 2024

How was your experience with Donna?

Frequently asked questions

Does Donna Holden offer telehealth visits?

Yes. Donna Holden works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Donna Holden speak?

Donna Holden speaks English.

How many years of experience does Donna Holden have?

Donna Holden has 13 years of experience.

Where is Donna Holden licensed to practice?

Donna Holden is licensed to practice in Oklahoma.

Does Donna Holden accept clients outside of the United States?

No, Donna Holden does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Donna Holden offer?

Donna Holden offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Existential Therapy.

How can I communicate with Donna Holden?

Donna Holden can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Donna Holden?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.