Jude can relate to my pain bc she experienced abuse herself. She is competent, so much more informed than most other therapists and always tries to find out what I really need her to help me with. I am not an easy patient so she is the right one for me. Thank you, Jude!
Judith "Jude" Holland, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Judith is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Judith. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Very helpful, experianced and warm therapist.
More about Judith
- 25 years' experience
- Female
- BACP
I am credentialed in the UK with 25 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I have experience working with sexual trauma, bipolar and bpd disorder. I also have experience working with couples and I am a trained emdr therapist. am also a professional female abuse recovery coach. I am also trained in dbt therapy
Specialties
Relationship issues
Trauma and abuse
Grief
Coping with life changes
Coaching
Abandonment
Attachment issues
Chronic pain, illness, and disability
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Family problems
First responder issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Mood disorders
Narcissism
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 9713 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Judith "Jude" Holland
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jude can relate to my pain bc she experienced abuse herself. She is competent, so much more informed than most other therapists and always tries to find out what I really need her to help me with. I am not an easy patient so she is the right one for me. Thank you, Jude!
Very helpful, experianced and warm therapist.
Frequently asked questions
Does Judith "Jude" Holland offer telehealth visits?
Yes. Judith "Jude" Holland works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Judith "Jude" Holland speak?
Judith "Jude" Holland speaks English.
How many years of experience does Judith "Jude" Holland have?
Judith "Jude" Holland has 25 years of experience.
Where is Judith "Jude" Holland licensed to practice?
Judith "Jude" Holland is licensed to practice in the United Kingdom.
Does Judith "Jude" Holland accept clients outside of the United Kingdom?
Yes, Judith "Jude" Holland accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Judith "Jude" Holland offer?
Judith "Jude" Holland offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Judith "Jude" Holland?
Judith "Jude" Holland can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Judith "Jude" Holland?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.