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Amanda Lambros, ACA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Amanda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Amanda is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Australia

More about Amanda

  • 22 years' experience
  • Female
  • ACA

With 22 years experience in Australia as a Clinical Counsellor, I specialise in the area of Relationships, Mental Health and Self-Care. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. Our conversation and my approach to you is as unique as you are as a person. There's no one-size fits all approach, there are however some great techniques and skills to be learned. Taking the first step to sign up for therapy takes courage, you should be proud of yourself for getting started!

Specialties

Stress Anxiety Relationship issues Self esteem Coping with life changes ADHD Attachment issues Caregiver issues and stress Commitment issues Communication problems Coping with natural or human-caused disaster Divorce and separation Family of origin issues Fertility issues First responder issues Hospice and end-of-life counseling Infidelity Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Multicultural concerns Polyamory / non-monogamous relationships Postpartum depression Self-love Sex addiction Sexual dysfunction Sexuality Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Gottman Method
  • Imago Relationship Therapy
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

  • ACA · Australia · 25053 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Amanda Lambros offer telehealth visits?

Yes. Amanda Lambros works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Amanda Lambros speak?

Amanda Lambros speaks English.

How many years of experience does Amanda Lambros have?

Amanda Lambros has 22 years of experience.

Where is Amanda Lambros licensed to practice?

Amanda Lambros is licensed to practice in Australia.

Does Amanda Lambros accept clients outside of Australia?

No, Amanda Lambros does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Amanda Lambros offer?

Amanda Lambros offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Amanda Lambros?

Amanda Lambros can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Amanda Lambros?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.