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Charlotte Bermingham, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Charlotte is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Charlotte

  • 3 years' experience
  • Female
  • BACP

I am a humanistic/person-centred counsellor working with adults and children and young people. My approach provides a safe and confidential space to explore your thoughts, emotions, and experiences. I believe in the power of empathy and unconditional positive regard, allowing clients to express themselves freely without fear of judgement. As a Humanistic/Person-Centred counsellor, I employ various therapeutic ideas and practices to create a customised approach that suits your unique needs and preferences.

I provide a safe, confidential, non-judgemental space for you to discuss the problems and issues you are currently struggling with. As your counsellor, I am committed to creating a welcoming environment where you feel comfortable expressing yourself freely and honestly.

My approach to therapy is tailored to your needs and preferences. I offer short-term and long-term treatment, allowing you to work independently. Whether you are seeking support with a specific issue or looking to explore deeper aspects of your life, I am here to listen, encourage, and help you navigate through your concerns.

Specialties

Stress Anxiety Grief Parenting issues Self esteem Coping with life changes Trauma and abuse Eating disorders Anger management Career difficulties Coaching Compassion fatigue ADHD Abandonment Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Emptiness Forgiveness Guilt and shame Impulsivity Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Narcissism Panic disorder and panic attacks Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-harm Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 400121 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Charlotte Bermingham offer telehealth visits?

Yes. Charlotte Bermingham works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Charlotte Bermingham speak?

Charlotte Bermingham speaks English.

How many years of experience does Charlotte Bermingham have?

Charlotte Bermingham has 3 years of experience.

Where is Charlotte Bermingham licensed to practice?

Charlotte Bermingham is licensed to practice in the United Kingdom.

Does Charlotte Bermingham accept clients outside of the United Kingdom?

Yes, Charlotte Bermingham accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Charlotte Bermingham offer?

Charlotte Bermingham offers clients Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Charlotte Bermingham?

Charlotte Bermingham can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Charlotte Bermingham?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.