I'm new to Better Help and new to my therapist. To say I was sceptical about therapy would be an understatement but I have to say the service from Better Help has been excellent but the therapy from Rebecca has been even better, even after only having two sessions. Rebecca has picked more of me apart to help me to understand me in two sessions than I have been able to do in many years. Rebecca has given me information to help further understand myself that I didn't even know was out there. I have recommended Better Help to a number of people and will continue to do so. If you're reading this and feel sceptical about therapy or think you don't need it, just give Better Help a go.
Rebecca Meffen, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rebecca. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Rebecca
- 3 years' experience
- Female
- BACP
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
LGBT
Trauma and abuse
Self esteem
Depression
Treatment Approaches
- Client-Centered Therapy
Licenses
- BACP · United Kingdom · 399495 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rebecca Meffen
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I'm new to Better Help and new to my therapist. To say I was sceptical about therapy would be an understatement but I have to say the service from Better Help has been excellent but the therapy from Rebecca has been even better, even after only having two sessions. Rebecca has picked more of me apart to help me to understand me in two sessions than I have been able to do in many years. Rebecca has given me information to help further understand myself that I didn't even know was out there. I have recommended Better Help to a number of people and will continue to do so. If you're reading this and feel sceptical about therapy or think you don't need it, just give Better Help a go.
Frequently asked questions
Does Rebecca Meffen offer telehealth visits?
Yes. Rebecca Meffen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rebecca Meffen speak?
Rebecca Meffen speaks English.
How many years of experience does Rebecca Meffen have?
Rebecca Meffen has 3 years of experience.
Where is Rebecca Meffen licensed to practice?
Rebecca Meffen is licensed to practice in the United Kingdom.
Does Rebecca Meffen accept clients outside of the United Kingdom?
No, Rebecca Meffen does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rebecca Meffen offer?
Rebecca Meffen offers clients Client-Centered Therapy.
How can I communicate with Rebecca Meffen?
Rebecca Meffen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rebecca Meffen?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.