Sharon Lilja, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sharon is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Alaska
More about Sharon
- 8 years' experience
- Female
- LCSW
I am licensed in Alaska with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, trauma and abuse, lack of motivation or poor self-esteem, grief, coping with life limiting illness for patients and caregivers (palliative care, kidney disease and hospice), geriatric and adoption related issues. I believe in treating everyone with respect, sensitivity, and compassion. I consider you the expert on what will work best for you as I walk alongside you to help guide you to achieve your goals. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Licenses
Sharon Lilja's National Provider Identifier (NPI) is 1982181129.
- LCSW · Alaska · 112474 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sharon Lilja
Frequently asked questions
Does Sharon Lilja offer telehealth visits?
Yes. Sharon Lilja works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sharon Lilja speak?
Sharon Lilja speaks English.
How many years of experience does Sharon Lilja have?
Sharon Lilja has 8 years of experience.
Where is Sharon Lilja licensed to practice?
Sharon Lilja is licensed to practice in Alaska.
Does Sharon Lilja accept clients outside of the United States?
Yes, Sharon Lilja accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sharon Lilja?
Sharon Lilja can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sharon Lilja?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.