Zakiya was wonderfully easy to work with. She helped pinpoint my issues, worked with me to talk them out, and gave guidance on how to best to cope and/or resolve. Her demeanor is kind, understanding, and generous. And very helpful.
Zakiya Pollard, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Zakiya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Zakiya. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania, Rhode Island, and 1 more
Recent reviews
I've been working with Zakiya for the past 2 months and feel like I've made a huge amount of progress in such a short amount of time. She actively listens and applies goals/ homework specifically for the subjects we touch on. From day one she's been a great listener and asks many questions that helps broaden your own thinking on the subjects talked about. Zakiya has been extremely helpful thus far and I look forward to continuing to work with her.
More about Zakiya
- 7 years' experience
- Female
- LPC
Welcome! My name is Zakiya and I am a Licensed Professional Counselor in the state of Pennsylvania with 7 years of experience. I received my Masters in professional counseling from the University of Pennsylvania. Most of my work has been in substance use counseling, but I also have experience with mental health therapy. I have worked in outpatient, intensive outpatient, and short-term residential settings in Pennsylvania, New York, and Virginia.
I have a strong belief that every person has the innate ability to become the best version of themselves, and I believe that my role as a counselor is to help them to reach that point. I use a person-centered approach by ensuring that the "best version" I get my clients to reach is a version that they have chosen based on their personal goals.
In my work, I have assisted individuals with issues such as substance use , post traumatic stress, depression, anxiety, and bipolar disorder. I have been trained in the use of Seeking Safety as a treatment for post traumatic stress disorder. I utilize this and other evidence-based techniques in my work, including cognitive behavioral therapy and mindfulness. I am also flexible with learning and trying new techniques. I want to make sure I use the best strategy for each individual I encounter!
I look forward to helping you to reach your goals!
Specialties
Stress
Anxiety
Addictions
Relationship issues
Depression
Coping with life changes
LGBT
Family conflicts
Trauma and abuse
Grief
Parenting issues
Anger management
Self esteem
Bipolar disorder
Compassion fatigue
ADHD
Co-morbidity
Communication problems
Divorce and separation
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Guilt and shame
Isolation / loneliness
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Zakiya Pollard's National Provider Identifier (NPI) is 1407419294.
- LPC · Pennsylvania · PC012687 · Expires February 2025
- LPC · Rhode Island · MHC01212 · Expires July 2026
- LPC · Virginia · 0701012176 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Zakiya Pollard
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Zakiya was wonderfully easy to work with. She helped pinpoint my issues, worked with me to talk them out, and gave guidance on how to best to cope and/or resolve. Her demeanor is kind, understanding, and generous. And very helpful.
I've been working with Zakiya for the past 2 months and feel like I've made a huge amount of progress in such a short amount of time. She actively listens and applies goals/ homework specifically for the subjects we touch on. From day one she's been a great listener and asks many questions that helps broaden your own thinking on the subjects talked about. Zakiya has been extremely helpful thus far and I look forward to continuing to work with her.
Frequently asked questions
Does Zakiya Pollard offer telehealth visits?
Yes. Zakiya Pollard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Zakiya Pollard speak?
Zakiya Pollard speaks English.
How many years of experience does Zakiya Pollard have?
Zakiya Pollard has 7 years of experience.
Where is Zakiya Pollard licensed to practice?
Zakiya Pollard is licensed to practice in Pennsylvania, Rhode Island, and Virginia.
Does Zakiya Pollard accept clients outside of the United States?
No, Zakiya Pollard does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Zakiya Pollard offer?
Zakiya Pollard offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Zakiya Pollard?
Zakiya Pollard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Zakiya Pollard?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.