Great partner in my mental health journey
Luz Venegas, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Luz is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Luz. View 7 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in California
Recent reviews
Luz is amazing! I appreciate her approach to grief and I wouldn’t have been able to make it through the loss of my dad without her. I truly think she helped me through the grieving process and be able to get me back on my feet
More about Luz
- 13 years' experience
- Female
- LCSW
I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Self esteem
Depression
Relationship issues
Abandonment
Aging and geriatric issues
Attachment issues
Cancer
Chronic pain, illness, and disability
Communication problems
First responder issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Immigration issues
Intellectual disability
Isolation / loneliness
Life purpose
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Luz Venegas's National Provider Identifier (NPI) is 1124217658.
- LCSW · California · 27075 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Luz Venegas
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Great partner in my mental health journey
Luz is amazing! I appreciate her approach to grief and I wouldn’t have been able to make it through the loss of my dad without her. I truly think she helped me through the grieving process and be able to get me back on my feet
Ms. Luz has given me gentle advice and reminders for when our session will be. Given me worksheets. I love her style for me she is the best very kind and helpful. Highly recommend her.
Luz is a talented therapist and compassionate listener.
Amazing and very supportive!
My therapist understands how to listen to you and Help you learn from your sessions. I appreciate so much that she takes the time out. To really make sure I'm learning what I need to learn, so I can become the better person that I want to be.
Luz Venegas, is a phenomenal therapist. She's given me great tools and insight on how to improve the very things I've been struggling with. She has a calm, and guiding nature that makes it easy to talk to her. I definitely feel like I'm healing in the right direction regarding progress.
Frequently asked questions
Does Luz Venegas offer telehealth visits?
Yes. Luz Venegas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Luz Venegas speak?
Luz Venegas speaks English and Spanish.
How many years of experience does Luz Venegas have?
Luz Venegas has 13 years of experience.
Where is Luz Venegas licensed to practice?
Luz Venegas is licensed to practice in California.
Does Luz Venegas accept clients outside of the United States?
No, Luz Venegas does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Luz Venegas offer?
Luz Venegas offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Luz Venegas?
Luz Venegas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Luz Venegas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.