Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Christa Perz, LCSW-R

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Christa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Christa. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in New York

Recent reviews

Christa is great but I had trouble with the connection which made it difficult to hear her the last time we spoke.

Reviewed September 2024

Christa is extremely knowledgeable and has exceptional insight. She has been a very good listener and has given me great insight, guidance and advice.

Reviewed July 2024

More about Christa

  • 15 years' experience
  • Female
  • LCSW-R

Hi! My name is Christa and I am a mental health therapist in New York with 20 years of experience. I have worked with individuals, couples and families to reach their therapy goals. My therapy style is varied and eclectic. Primarily, I enjoy using client centered approaches, but also enjoy addictions based and solution focused therapies as well. I also work with adults who have suffered trauma in their lives. I am caring, honest, flexible and enjoy helping people find their own path to success. I will walk with you in this journey! I look forward to meeting with you soon! Till then, take good care!

Specialties

Addictions Relationship issues Family conflicts Trauma and abuse Depression Stress Anxiety Grief Intimacy-related issues Parenting issues Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue Abandonment Body image Caregiver issues and stress Chronic pain, illness, and disability Communication problems Control issues Divorce and separation Forgiveness Hospice and end-of-life counseling Impulsivity Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Polyamory / non-monogamous relationships Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Christa Perz's National Provider Identifier (NPI) is 1699951103.

  • LCSW-R · New York · 079601 · Expires August 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Christa Perz

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

2 reviews

5
4
3
2
1

Clients mention: Great Guidance Knowledgeable

Christa is great but I had trouble with the connection which made it difficult to hear her the last time we spoke.

Reviewed September 2024

Christa is extremely knowledgeable and has exceptional insight. She has been a very good listener and has given me great insight, guidance and advice.

Reviewed July 2024

How was your experience with Christa?

Frequently asked questions

Does Christa Perz offer telehealth visits?

Yes. Christa Perz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Christa Perz speak?

Christa Perz speaks English.

How many years of experience does Christa Perz have?

Christa Perz has 15 years of experience.

Where is Christa Perz licensed to practice?

Christa Perz is licensed to practice in New York.

Does Christa Perz accept clients outside of the United States?

No, Christa Perz does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Christa Perz offer?

Christa Perz offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Christa Perz?

Christa Perz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Christa Perz?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.