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Sabeena Manalis, AHPRA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sabeena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Australia

More about Sabeena

  • 6 years' experience
  • Female
  • AHPRA

I am credentialed in Australia with 7 + years of professional work experience. I work at Australia’s largest youth organisation helping 12-25 year old’s with a variety of concerns such as anxiety, depression, relationship issues, impulsivity & self-harm, identity & sexuality, trauma and abuse, & eating disorders. I also have a background working with adults, couples and families.

Polyvagal-informed, I specialise in trauma treatment (PTSD and complex trauma) and utilise EMDR, Dialectical Behaviour Therapy, somatic and mindfulness-based therapies, attachment theory and cognitive processing therapy. I have a non-pathologising approach and work holistically with all aspects of the human psyche.

I believe in treating everyone with respect, sensitivity, and compassion. Treatment plans are collaborative to meet your unique and specific needs.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Eating disorders ADHD Family conflicts Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Depression Coping with life changes Coaching Abandonment Attachment issues Body image Caregiver issues and stress Codependency Communication problems Control issues Coping with natural or human-caused disaster Dissociation Domestic violence Eating and food-related issues Guilt and shame Impulsivity Isolation / loneliness Jealousy Life purpose Money and financial issues Narcissism Panic disorder and panic attacks Personality disorders Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Method
  • Imago Relationship Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • AHPRA · Australia · PSY0002619125 · Expires November 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Sabeena Manalis offer telehealth visits?

Yes. Sabeena Manalis works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sabeena Manalis speak?

Sabeena Manalis speaks English.

How many years of experience does Sabeena Manalis have?

Sabeena Manalis has 6 years of experience.

Where is Sabeena Manalis licensed to practice?

Sabeena Manalis is licensed to practice in Australia.

Does Sabeena Manalis accept clients outside of Australia?

No, Sabeena Manalis does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sabeena Manalis offer?

Sabeena Manalis offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Imago Relationship Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Sabeena Manalis?

Sabeena Manalis can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sabeena Manalis?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.