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Mandy Hedges, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mandy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Mandy

  • 15 years' experience
  • Female
  • BACP, NCPS

Hello and welcome to my profile

I have over 15 years working as an experienced counsellor and offer you a friendly professional space to explore your thoughts, feeling emotions and any problems you maybe experiencing. By working together we can look to improve how you maybe feeling right now.

I believe in a holistic approach to counselling, considering the physical, emotional, and spiritual well-being of my clients. I use a combination of cognitive behavioural therapy, person-centered therapy and mindfulness techniques to help work with clients and use techniques to help clients explore client’s thoughts and feelings, identify negative patterns, and develop healthier coping strategies.

Please don't hesitate to contact me if you feel we can work together.

Specialties

Stress Anxiety Addictions Trauma and abuse Grief Depression LGBT Relationship issues Family conflicts Intimacy-related issues Eating disorders Self esteem Bipolar disorder Coping with life changes Compassion fatigue Attachment issues Body image Chronic pain, illness, and disability Communication problems Control issues Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Family problems Fatherhood issues Gender dysphoria Guilt and shame Isolation / loneliness Midlife crisis Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Phobias Post-traumatic stress Self-harm Sexuality Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Jungian Therapy
  • Solution-Focused Therapy

Licenses

  • NCPS · United Kingdom · NCS18-06907 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Mandy Hedges offer telehealth visits?

Yes. Mandy Hedges works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mandy Hedges speak?

Mandy Hedges speaks English.

How many years of experience does Mandy Hedges have?

Mandy Hedges has 15 years of experience.

Where is Mandy Hedges licensed to practice?

Mandy Hedges is licensed to practice in the United Kingdom.

Does Mandy Hedges accept clients outside of the United Kingdom?

No, Mandy Hedges does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Mandy Hedges offer?

Mandy Hedges offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, and Solution-Focused Therapy.

How can I communicate with Mandy Hedges?

Mandy Hedges can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mandy Hedges?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.