Juanita J Smith Whittington, LPCC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Juanita is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Juanita
- 20 years' experience
- Female
- LPCC
Your life is a story of transition. I am a compassionate and experienced African American therapist with over 20 years of experience working with adolescents and adults. I am dedicated and committed to providing a safe and supportive space for individuals seeking healing and personal growth. I believe in the power of therapy to empower individuals and promote mental health well-being. Whether you are facing challenges related to life transitions, relationships, or personal development, I am here to guide you towards self-discovery and resilience. Let's collaborate to create positive change in your life.
In my work as a therapist, I primarily utilize a cognitive-behavioral therapy (CBT) approach, focusing on the connection between thoughts, emotions, behaviors, and aims to identify and modify unhelpful patterns of thinking and behavior. I incorporate elements of mindfulness-based techniques to help clients develop greater self-awareness and acceptance.
I have extensive experience working with a diverse range of clients, including individuals, couples, and families. I specialize in treating anxiety disorders, depression, relationship issues, and navigating life stressors. I strive to create a professional and inviting therapeutic environment where clients can feel supported and empowered.
Specialties
Licenses
Juanita J Smith Whittington's National Provider Identifier (NPI) is 1962034116.
- LPCC · California · 9225 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Juanita J Smith Whittington
Frequently asked questions
Does Juanita J Smith Whittington offer telehealth visits?
Yes. Juanita J Smith Whittington works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Juanita J Smith Whittington speak?
Juanita J Smith Whittington speaks English.
How many years of experience does Juanita J Smith Whittington have?
Juanita J Smith Whittington has 20 years of experience.
Where is Juanita J Smith Whittington licensed to practice?
Juanita J Smith Whittington is licensed to practice in California.
Does Juanita J Smith Whittington accept clients outside of the United States?
Yes, Juanita J Smith Whittington accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Juanita J Smith Whittington?
Juanita J Smith Whittington can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Juanita J Smith Whittington?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.