I love my weekly sessions with Tess. I could honestly talk to her about anything for days!
Tess Lambourne, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tess is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Tess. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Tess has been incredibly helpful. She offered me a space to talk about my issues without judgement. Thank you.
More about Tess
- 3 years' experience
- Female
- NCPS
My name is Tess (she/her), and I am a qualified Person-Centred therapist and trained Yoga Teacher. I have experience working with individuals from various backgrounds and identities, and I am passionate about offering people spaces in which they can openly be themselves.
When you leave our sessions, I hope you will feel a sense of better connectedness to yourself, and those around you. I aim to help you feel more present, grounded, embodied, and empowered. If you are interested in scheduling a session or have any questions, please feel free to contact me. I look forward to hearing from you and supporting you in your journey towards greater self-awareness and growth.
Specialties
Stress
Anxiety
LGBT
Trauma and abuse
Self esteem
Coping with life changes
Abandonment
Attachment issues
BDSM, kink, and alternative sex culture
Codependency
Commitment issues
Communication problems
Control issues
Dissociation
Emptiness
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Mood disorders
Narcissism
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
Licenses
- NCPS · United Kingdom · NCS23-02811 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Tess Lambourne
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I love my weekly sessions with Tess. I could honestly talk to her about anything for days!
Tess has been incredibly helpful. She offered me a space to talk about my issues without judgement. Thank you.
Tess is a fantastic therapist, she is patient, kind and gentle during our sessions. She always makes sure I feel safe when discussing my history and allows me to explore issues at my own pace. Very grateful to have my sessions with her, and anyone who has the opportunity to in the future will feel the same way!
Frequently asked questions
Does Tess Lambourne offer telehealth visits?
Yes. Tess Lambourne works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tess Lambourne speak?
Tess Lambourne speaks English.
How many years of experience does Tess Lambourne have?
Tess Lambourne has 3 years of experience.
Where is Tess Lambourne licensed to practice?
Tess Lambourne is licensed to practice in the United Kingdom.
Does Tess Lambourne accept clients outside of the United Kingdom?
No, Tess Lambourne does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tess Lambourne offer?
Tess Lambourne offers clients Client-Centered Therapy.
How can I communicate with Tess Lambourne?
Tess Lambourne can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tess Lambourne?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.