Rate Nidhish Parikh

I'm a BACP registered Integrative Counsellor supporting adults, adolescents and couples experiencing a range of emotional and relational difficulties:

How I may support you:

I support individuals experiencing Anxiety; Depression; Physical & emotional abuse; Relationship difficulties; Low-Mood; Low confidence or self-esteem; Passive aggressive behaviour; Panic attacks; Anger Management; Sense of imposter syndrome; Neurodiversity; ADHD; Physical, mental, and emotional abuse; BPD; Pandemic and isolation related issues;Gender dysphoria; Sexual identity; Racism; Difficulties at work; Difficulties in retirement; Problems with family or school life; Bullying and Self-harm.

You may personally experience one or more of these issues, or life simply feels less than OK.

I provide support for couples - Heterosexual or same sex, Married, cohabiting or dating.

All relationships from time-to-time experience ups and downs.

The relationship feels complicated and perhaps the arrival of children to the family unit may contribute further to the difficulties.

I can help make sense of what may otherwise seem like a complex tangle of overwhelming problems.

At times, you as a couple may already resolved to part ways but seek support to do this amicably. The end of a relationship doesn’t have to be the start of enduring resentment and acrimony.

I can support you in seeking to achieve a dignified ending.

Couples counselling, may help with one or more of issues such as:

Communication: Feeling unheard, misunderstood or unimportant

Conflicts: Emotionally charged disagreements

Trust: Betrayal, infidelity, or broken promises can erode trust, causing relational strain

Intimacy: Becoming less frequent, and emotional connection not so meaningful

Financial Difficulties: Insufficient income, poor spending habits, unclear priorities

Sexual connection: Sexual preferences, mismatched boundaries, unmet needs

Parenting: Mismatched parenting styles, unhelpful familial alliances

Pre-existing experiences: Past traumas, unresolved issues, past relationships

Quality Time: Rediscovering the time once enjoyed together

Mismatched expectations: Reconciling expectations, roles, commitment, future plans

Together, you and I can, work through these difficulties making sense of your situation, enabling you to make a meaningful emotional shift for life to feel more wholesome.

I can help to untangle the troubling problems, which often force us to hide that innermost true self. This can lead to better relationships with ourselves and others, and a more authentic way of being.

These problems may often feel unmanageable on our own.

I am by your side, with you all the way without judgement, but with empathy, openness and respect.

I have been described as supportive, caring, compassionate and good humoured.

As a BACP registered therapist, I am bound by the BACP Ethical Framework, focusing on Client needs first and foremost

I work integratively, which means I will adapt my support with the techniques and approach which best meets your specific needs as therapeutic counselling is first and foremost about you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.