Katharine Heading, ACA
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Katharine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Australia
More about Katharine
- 17 years' experience
- Female
- ACA
Katharine Heading is a counsellor in private practice and a Member of the Australian Counselling Association and the ACA College of Clinical Supervisors. Katharine has more than 20 years’ counselling experience in gambling addictions, grief and loss, trauma, mental health, disability, anxiety, depression, palliative care and suicide prevention.
In the early 1980’s Katharine started her career as a tin and copper miner in the remote township of Balfour in Tasmania’s far North-West, surrounded by horses, dogs, pademelons and wallabies, Tasmanian devils, tiger cats and possums and the wildly humorous black currawongs (black jays). Looking for a way to stay mentally flexible and continue learning, she undertook an undergraduate degree through distance education where she developed a passion for psychology. She moved to Hobart for schooling for her young children and to complete her studies, and during her years studying Clinical Psychology, she also worked at Relationships Australia, Tasmania with a focus on problem gambling; the Department of Psychiatry at the Royal Hobart Hospital, working on spider phobia, OCD, and the Fragile X Project; and Gambling and Betting Addiction Inc. as a group facilitator. In 2011, Katharine moved to western Victoria where she worked as a senior manager in community health, supporting programs as diverse as generalist counselling, youth, homelessness, family violence, dual diagnosis and alcohol and other drugs.
Most recently, Katharine has entered private practice and is passionate about tailoring therapy to the individual’s needs. She believes that people are the experts in their own lives and supports people to achieve their goals by focusing on their strengths and experiences and using positively affirming language. She draws on a mix of therapeutic techniques with particular emphasis on re-regulating nervous system dysregulation with hypnosis, relaxation and meditative strategies. She also offers equine supported mental health and nature-based approaches to counselling and psychotherapy.
Specialties
Treatment Approaches
- Hypnotherapy
Licenses
- ACA · Australia · 11094 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Katharine Heading
Frequently asked questions
Does Katharine Heading offer telehealth visits?
Yes. Katharine Heading works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Katharine Heading speak?
Katharine Heading speaks English.
How many years of experience does Katharine Heading have?
Katharine Heading has 17 years of experience.
Where is Katharine Heading licensed to practice?
Katharine Heading is licensed to practice in Australia.
Does Katharine Heading accept clients outside of Australia?
No, Katharine Heading does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Katharine Heading offer?
Katharine Heading offers clients Hypnotherapy.
How can I communicate with Katharine Heading?
Katharine Heading can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Katharine Heading?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.