Tracy has been a blessing to me!! She listens without any judgement and makes me feel important and empowered! Her suggestions are always helpful and she allows me to try things in my own time!
Tracy Foster, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tracy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tracy. View 5 reviews
- Great news, Tracy is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Amazing! Very compassionate, great listener, supportive of my goals
More about Tracy
- 7 years' experience
- Female
- LMHC
I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety; coping with addictions; trauma and abuse/PTSD; & bipolar disorder among other diagnoses.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. While my approach is eclectic in nature, I primarily use cognitive-behavioral (CBT) and dialectical behavior (DBT) therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs.
You have made a very hard and important first step of seeking help and I am proud of you!
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Bipolar disorder
Depression
Relationship issues
Grief
Anger management
Self esteem
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Chronic pain, illness, and disability
Codependency
Communication problems
Dissociation
Domestic violence
Drug and alcohol addiction
Emptiness
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Mood disorders
Panic disorder and panic attacks
Paranoia
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Tracy Foster's National Provider Identifier (NPI) is 1104261247.
- LMHC · Florida · MH21845 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tracy Foster
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tracy has been a blessing to me!! She listens without any judgement and makes me feel important and empowered! Her suggestions are always helpful and she allows me to try things in my own time!
Amazing! Very compassionate, great listener, supportive of my goals
I LOVE TRACY! She is extremely professional, very down to earth, a great listener, as well as, an amazing person. I love that she gives homework to hold you accountable to reach your goals. I'm so glad better help matched me with such an amazing therapist!
Great therapist she listened and helps
She’s been pivotal in my growth and development
Frequently asked questions
Does Tracy Foster offer telehealth visits?
Yes. Tracy Foster works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tracy Foster speak?
Tracy Foster speaks English.
How many years of experience does Tracy Foster have?
Tracy Foster has 7 years of experience.
Where is Tracy Foster licensed to practice?
Tracy Foster is licensed to practice in Florida.
Does Tracy Foster accept clients outside of the United States?
No, Tracy Foster does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tracy Foster offer?
Tracy Foster offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tracy Foster?
Tracy Foster can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tracy Foster?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.