Kayra Dick, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kayra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Kayra

5 years' experience
Female
NCPS

I am a registered and licensed Integrative Psychotherapist with a broad range of experience working with adults of all ages and children/young people. I offer a safe, confidential and completely non-judgemental space to offload whatever is on your mind.

I have worked in my own Private Practise offering Psychotherapy for a number of years. I also have experience working as a counsellor for young people in a Grammar School, and within an Addiction Recovery Service. I specialise in working with Trauma, Relationships and Attachment Issues, Anxiety, Dream Interpretation, Addiction and Substance use.

My way of working is rooted in Psychodynamic and Person Centred approaches to therapy, enabling me to support you in the here and now while also reaching into the past to explore the root causes. I also use CBT, Transactional Analysis, Mindfulness and creative therapies. Having this range means that I can adapt to suit you and whatever you choose to bring to therapy!

Specialties

Stress Anxiety Addictions Relationship issues Trauma and abuse Self esteem LGBT Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Attachment issues Avoidant personality Body image Codependency Commitment issues Divorce and separation Domestic violence Eating and food-related issues First responder issues Gender dysphoria Guilt and shame Impulsivity Infidelity Isolation / loneliness Life purpose Men's issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Personality disorders Phobias Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Jungian Therapy
Mindfulness Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Trauma-Focused Therapy

Licenses

NCPS · United Kingdom · NCS23-05751 · Expires December 2024

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Kayra Dick offer telehealth visits?

Yes. Kayra Dick works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kayra Dick speak?

Kayra Dick speaks English.

How many years of experience does Kayra Dick have?

Kayra Dick has 5 years of experience.

Where is Kayra Dick licensed to practice?

Kayra Dick is licensed to practice in the United Kingdom.

Does Kayra Dick accept clients outside of the United Kingdom?

No, Kayra Dick does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kayra Dick offer?

Kayra Dick offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Kayra Dick?

Kayra Dick can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kayra Dick?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.