She is a wonderful therapist. She listens intently and keeps track of my life. She pays attention to what I say and how I feel and is able to work with me. I feel very seen, cared for, and understood by her. We have made a lot of progress because of her care, help, and guidance.
Mariah Okenwa, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mariah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Mariah. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
She has a personality where I can open up easily to.
More about Mariah
- 4 years' experience
- Female
- LMFT
Hey there! I'm thrilled you've stopped by. I'm Mariah and I'm not just your average therapist – I'm your partner in growth, your confidant in times of uncertainty, and your biggest cheerleader on your journey to well-being.
As a licensed Marriage and Family Therapist (LMFT), I've spent years immersing myself in the world of therapy, but my approach is anything but clinical. I believe in the power of human connection, and I'm all about creating a space where you feel seen, heard, and truly understood.
My therapy style? Picture your favorite cozy sweater – warm, inviting, and oh-so-comforting. I'm here to meet you where you are, whether you're riding the highs of life or weathering the storm of uncertainty.
With a background spanning various settings, from bustling agencies to quiet residential homes, I've had the privilege of walking alongside individuals, couples, and families through their toughest moments. From anxiety to relationship struggles, no challenge is too big – or too small – for us to tackle together.
But here's the thing: therapy isn't just about solving problems. It's about embracing growth, fostering resilience, and rediscovering joy in the everyday moments. And that's exactly what we'll do together.
So, whether you're feeling a bit lost in the chaos of life or simply seeking a safe space to explore who you are and where you're headed, I'm here to help. Let's embark on this journey together – one step at a time, with compassion, humor, and a whole lot of heart.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Parenting issues
Depression
Abandonment
Attachment issues
Communication problems
Control issues
Divorce and separation
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Mood disorders
Self-love
Women's issues
Workplace issues
Licenses
Mariah Okenwa's National Provider Identifier (NPI) is 1265039358.
- LMFT · New York · 002171 · Expires August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Mariah Okenwa
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is a wonderful therapist. She listens intently and keeps track of my life. She pays attention to what I say and how I feel and is able to work with me. I feel very seen, cared for, and understood by her. We have made a lot of progress because of her care, help, and guidance.
She has a personality where I can open up easily to.
Frequently asked questions
Does Mariah Okenwa offer telehealth visits?
Yes. Mariah Okenwa works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mariah Okenwa speak?
Mariah Okenwa speaks English.
How many years of experience does Mariah Okenwa have?
Mariah Okenwa has 4 years of experience.
Where is Mariah Okenwa licensed to practice?
Mariah Okenwa is licensed to practice in New York.
Does Mariah Okenwa accept clients outside of the United States?
No, Mariah Okenwa does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Mariah Okenwa?
Mariah Okenwa can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mariah Okenwa?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.