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Terry Mayo, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Terry is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Terry. View 10 reviews
Speaks English
Offers Telehealth visits
Licensed in Indiana

Recent reviews

Terry is great ! She always makes me feel heard and safe

Reviewed September 2024

Terry is awesome. She really listens and helps me work through my problems.

Reviewed September 2024

More about Terry

  • 7 years' experience
  • Female
  • LMHC

I am licensed in Indiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Communication problems Forgiveness Guilt and shame Isolation / loneliness Life purpose Self-love

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Method
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Trauma-Focused Therapy

Licenses

Terry Mayo's National Provider Identifier (NPI) is 1518627637.

  • LMHC · Indiana · 39004110A · Expires April 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Terry Mayo

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

10 reviews

5
4
3
2
1

Clients mention: Great Listens Safe Easy Grateful Insightful Wonderful Feel heard Easy to talk

Terry is great ! She always makes me feel heard and safe

Reviewed September 2024

Terry is awesome. She really listens and helps me work through my problems.

Reviewed September 2024

I have only seen Terry once but she gave me some great practical, simple ideas that have really seemed to help. She was easy to talk to and I really enjoyed the virtual therapy experience. I have recommended it to someone else already

Reviewed August 2024

Terry has given me a lot of different ways to think about things and has related a lot of what I have said to things in my childhood that I never even considered to be a reason as to why I accept things that I feel like I deserve when I truly shouldn't be accepting of those behaviors at all. It has truly been an eye opener.

Reviewed August 2024

She is a wonderful, kind, and very capable therapist. I feel lucky to have her as my therapist. Highly recommended to anyone who is looking for one in her areas of expertise.

Reviewed July 2024

It's been a pleasure so far to share with Terry and receive insight, tools and feedback to help sort through some old and new issues. Terry listens and encourages and gets to the point quickly. Initially I wondered how well it would work doing remote sessions. I see no disadvantage compared to in-person, and the advantage is that it is much easier to fit into a busy schedule.

Reviewed June 2024

I felt safe with Terry right away. She listened and held space. She was able to give applicable advice and tools immediately that gave me some relief. I'm so grateful.

Reviewed July 2024

Extremely insightful and able to read people

Reviewed June 2024

She is a good therapist.

Reviewed June 2024

Terry is a good listener and gets what I am concerned with.

Reviewed May 2024

How was your experience with Terry?

Frequently asked questions

Does Terry Mayo offer telehealth visits?

Yes. Terry Mayo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Terry Mayo speak?

Terry Mayo speaks English.

How many years of experience does Terry Mayo have?

Terry Mayo has 7 years of experience.

Where is Terry Mayo licensed to practice?

Terry Mayo is licensed to practice in Indiana.

Does Terry Mayo accept clients outside of the United States?

No, Terry Mayo does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Terry Mayo offer?

Terry Mayo offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.

How can I communicate with Terry Mayo?

Terry Mayo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Terry Mayo?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.