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Lai Ching Connie Lam, PACFA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lai is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English, Mandarin, and Cantonese
Offers Telehealth visits
Licensed in Australia

More about Lai

  • 12 years' experience
  • Female
  • PACFA

I am a counsellor and family therapist licensed in Australia with over 12 years of professional experience . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems. I work a lot with clients from Asian cultural background though I welcome clients with any culture. I can speak fluent Cantonese and Mandarin.

I am a devoted Christian and helping my clients with biblical principles. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Specialties

Relationship issues Family conflicts Parenting issues Coping with life changes Compassion fatigue Communication problems Guilt and shame Life purpose Multicultural concerns

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

  • PACFA · Australia · 22368 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Lai Ching Connie Lam offer telehealth visits?

Yes. Lai Ching Connie Lam works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lai Ching Connie Lam speak?

Lai Ching Connie Lam speaks English, Mandarin, and Cantonese.

How many years of experience does Lai Ching Connie Lam have?

Lai Ching Connie Lam has 12 years of experience.

Where is Lai Ching Connie Lam licensed to practice?

Lai Ching Connie Lam is licensed to practice in Australia.

Does Lai Ching Connie Lam accept clients outside of Australia?

No, Lai Ching Connie Lam does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lai Ching Connie Lam offer?

Lai Ching Connie Lam offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Lai Ching Connie Lam?

Lai Ching Connie Lam can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lai Ching Connie Lam?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.