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Sarah McEwen, AASW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Australia

More about Sarah

  • 9 years' experience
  • Female
  • AASW

I am credentialed in Australia with 9 years of professional therapy experience, as well extensive experience in other community sectors, including family violence, disability, victim services and mental health.

I support clients with stress and anxiety, relationship issues, depression, trauma and abuse, self-esteem and parenting issues.

Seeing a counsellor can be challenging and anxiety-provoking. In our sessions, you set the pace, and what you wish to focus on. I recognise you as the expert in your own life, and bring my expertise to complement your ideas and approaches, rather than replace them.

I provide an understanding, insightful experience with a focus on the relationship, and helping you to truly understand the origin of your concerns and find a path forward.

I utilise a strengths-based approach, incorporating EMDR, CBT, ACT, solution-focused, psychodynamic, and mindful modalities.

I look forward to connecting with you and getting started supporting you to achieve your goals.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Parenting issues Depression Attachment issues Body image Communication problems Guilt and shame Isolation / loneliness Mood disorders Self-love Social anxiety and phobia Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Trauma-Focused Therapy

Licenses

  • AASW · Australia · 438211 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Sarah McEwen offer telehealth visits?

Yes. Sarah McEwen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah McEwen speak?

Sarah McEwen speaks English.

How many years of experience does Sarah McEwen have?

Sarah McEwen has 9 years of experience.

Where is Sarah McEwen licensed to practice?

Sarah McEwen is licensed to practice in Australia.

Does Sarah McEwen accept clients outside of Australia?

No, Sarah McEwen does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah McEwen offer?

Sarah McEwen offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.

How can I communicate with Sarah McEwen?

Sarah McEwen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah McEwen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.