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Hilal Demir-Zeedzen, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Hilal is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Hilal

  • 3 years' experience
  • Female
  • BACP

I am a qualified counsellor in the UK with 3 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self-esteem, and confidence, & career difficulties such as stress & time management, discrimination, and embracing diversity. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Relationship issues Trauma and abuse Grief Self esteem Career difficulties Stress Anxiety Addictions Family conflicts Intimacy-related issues Anger management Depression Coping with life changes Coaching Compassion fatigue ADHD Abandonment Attachment issues Avoidant personality BDSM, kink, and alternative sex culture Body image Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family problems Forgiveness Guilt and shame Immigration issues Impulsivity Isolation / loneliness Life purpose Midlife crisis Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Post-traumatic stress Prejudice and discrimination Self-love Sex addiction Sexual assault and abuse Sexuality Social anxiety and phobia Somatization Women's issues Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy

Licenses

  • BACP · United Kingdom · 398693 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Hilal Demir-Zeedzen offer telehealth visits?

Yes. Hilal Demir-Zeedzen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Hilal Demir-Zeedzen speak?

Hilal Demir-Zeedzen speaks English.

How many years of experience does Hilal Demir-Zeedzen have?

Hilal Demir-Zeedzen has 3 years of experience.

Where is Hilal Demir-Zeedzen licensed to practice?

Hilal Demir-Zeedzen is licensed to practice in the United Kingdom.

Does Hilal Demir-Zeedzen accept clients outside of the United Kingdom?

No, Hilal Demir-Zeedzen does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Hilal Demir-Zeedzen offer?

Hilal Demir-Zeedzen offers clients Attachment-Based Therapy and Client-Centered Therapy.

How can I communicate with Hilal Demir-Zeedzen?

Hilal Demir-Zeedzen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Hilal Demir-Zeedzen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.