Zoe Hewlett, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Zoe is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Zoe

4 years' experience
Female
BACP

With over 15 years’ experience working with clients in various modaities, from mentoring and life coaching to therapeutic counselling.

I am a registered member of the BACP with a specialisation in CBT providing the skills to offer a wide range of low, medium and high-level therapeutic interventions. I have dedicated my professional life towards supporting people, working in a wide range of settings and encountering many cultures.

I offer bespoke support and intervention for those who need additional provision, working one to one with individuals to build resilience and coping skills so they can manage their day to day lives and succeed with reaching their goals. I am often implementing action plans for specifically tailored support ranging from day-to-day issues through to more significantly challenging mental health issues.

I have experience working with clients with a variety of mental health conditions, including those currently experiencing homelessness - living in an emergency housing shelter. These cases are often complex and require dedicated care and the ability to manage the risk associated with homelessness and any associated problems that may impact clients or arise as a result of their situation.

Specialties

Stress Anxiety LGBT Relationship issues Self esteem Depression Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Career difficulties Coping with life changes ADHD Abandonment Blended family issues Body image Commitment issues Control issues Eating and food-related issues Family problems Forgiveness Gender dysphoria Guilt and shame Impulsivity Isolation / loneliness Life purpose Midlife crisis Prejudice and discrimination Self-harm Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy

Licenses

BACP · United Kingdom · 401217 · Expires May 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Zoe Hewlett offer telehealth visits?

Yes. Zoe Hewlett works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Zoe Hewlett speak?

Zoe Hewlett speaks English.

How many years of experience does Zoe Hewlett have?

Zoe Hewlett has 4 years of experience.

Where is Zoe Hewlett licensed to practice?

Zoe Hewlett is licensed to practice in the United Kingdom.

Does Zoe Hewlett accept clients outside of the United Kingdom?

No, Zoe Hewlett does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Zoe Hewlett offer?

Zoe Hewlett offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Existential Therapy.

How can I communicate with Zoe Hewlett?

Zoe Hewlett can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Zoe Hewlett?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.