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Elizabeth Mazak, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Florida

More about Elizabeth

  • 27 years' experience
  • Female
  • LMHC

I am licensed in Florida with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, women's issues, life transitions, relationship issues, coping with grief and loss, motivation and behavior change, self esteem, and confidence. I am also a certified personal trainer, health and wellness coach and a nutrition coach. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Grief Self esteem Coping with life changes Body image Caregiver issues and stress Chronic pain illness and disability Communication problems Divorce and separation Life purpose Midlife crisis Panic disorder and panic attacks Self-love Social anxiety and phobia Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Somatic Therapy

Licenses

Elizabeth Mazak's National Provider Identifier (NPI) is 1174876361.

  • LMHC · Florida · MH23431 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Elizabeth Mazak offer telehealth visits?

Yes. Elizabeth Mazak works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Elizabeth Mazak speak?

Elizabeth Mazak speaks English.

How many years of experience does Elizabeth Mazak have?

Elizabeth Mazak has 27 years of experience.

Where is Elizabeth Mazak licensed to practice?

Elizabeth Mazak is licensed to practice in Florida.

Does Elizabeth Mazak accept clients outside of the United States?

Yes, Elizabeth Mazak accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Elizabeth Mazak offer?

Elizabeth Mazak offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Somatic Therapy.

How can I communicate with Elizabeth Mazak?

Elizabeth Mazak can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Elizabeth Mazak?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.