Aneka has been monumental in helping me understand my anxiety and i finally see a light at the end of the tunnel.
Aneka Goulbourne, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Aneka is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Aneka. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Aneka
- 3 years' experience
- Female
- BACP
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Self esteem
Career difficulties
Depression
Coping with life changes
Abandonment
Caregiver issues and stress
Communication problems
Control issues
Self-love
Social anxiety and phobia
Workplace issues
Licenses
- BACP · United Kingdom · 405816 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Aneka Goulbourne
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Aneka has been monumental in helping me understand my anxiety and i finally see a light at the end of the tunnel.
Frequently asked questions
Does Aneka Goulbourne offer telehealth visits?
Yes. Aneka Goulbourne works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Aneka Goulbourne speak?
Aneka Goulbourne speaks English.
How many years of experience does Aneka Goulbourne have?
Aneka Goulbourne has 3 years of experience.
Where is Aneka Goulbourne licensed to practice?
Aneka Goulbourne is licensed to practice in the United Kingdom.
Does Aneka Goulbourne accept clients outside of the United Kingdom?
No, Aneka Goulbourne does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Aneka Goulbourne?
Aneka Goulbourne can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Aneka Goulbourne?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.