Susan has been so helpful! I feel better after each session, and I am gaining valuable skills and insights
Susan Trefts, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Susan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Susan. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Washington and Oregon
Recent reviews
We are into our 4th or 5th session and I have already had so many breakthroughs as a result of working with Susan! I would highly recommend her! She is just who I needed and was hoping for in a therapist - she is wise, empathetic, discerning, kind, motivational, and thoughtful - she really listens and allows me space to work through things on my own and with her gentle guidance. I have needed this for a long time and I cannot tell you how grateful I am to have chosen just the right therapist for me. She is amazing!!
More about Susan
- 21 years' experience
- Female
- LICSW, LCSW
I am licensed in Oregon and Washington with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Self esteem
Compassion fatigue
Body image
Communication problems
Forgiveness
Guilt and shame
Life purpose
Post-traumatic stress
Self-love
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
Licenses
Susan Trefts's National Provider Identifier (NPI) is 1154480143.
- LICSW · Washington · LW60906461 · Expires November 2025
- LCSW · Oregon · L5658 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Susan Trefts
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Susan has been so helpful! I feel better after each session, and I am gaining valuable skills and insights
We are into our 4th or 5th session and I have already had so many breakthroughs as a result of working with Susan! I would highly recommend her! She is just who I needed and was hoping for in a therapist - she is wise, empathetic, discerning, kind, motivational, and thoughtful - she really listens and allows me space to work through things on my own and with her gentle guidance. I have needed this for a long time and I cannot tell you how grateful I am to have chosen just the right therapist for me. She is amazing!!
So far Susan is wonderful. It is early in the process but she has shown that she listens and is always adapting to my needs.
Susan is kind and confident. She makes me feel heard. I have only had a couple of sessions, but I am so glad I began this journey with her!
"Working with Susan was great. She's a fabulous listener and identified the key component of my issue in just two sessions. She provided some wonderful tools and strategies for dealing with my trauma. Additionally, she's just a nice person and easy to talk to. I wouldn't hesitate to seek her out again in the future should any other mental health issues arise."
Frequently asked questions
Does Susan Trefts offer telehealth visits?
Yes. Susan Trefts works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Susan Trefts speak?
Susan Trefts speaks English.
How many years of experience does Susan Trefts have?
Susan Trefts has 21 years of experience.
Where is Susan Trefts licensed to practice?
Susan Trefts is licensed to practice in Washington and Oregon.
Does Susan Trefts accept clients outside of the United States?
No, Susan Trefts does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Susan Trefts offer?
Susan Trefts offers clients Client-Centered Therapy and Dialectical Behavior Therapy (DBT).
How can I communicate with Susan Trefts?
Susan Trefts can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Susan Trefts?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.