Gabriela Lozano, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Gabriela is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in California
More about Gabriela
- 15 years' experience
- Female
- LMFT
I am a Licensed Marriage and Family Therapist (LMFT) in California with over 15 years of experience. I have experience working with individuals, couples, families and adolescents. I have worked with clients with a wide range of challenges, including depression, anxiety, relationship issues, parenting issues, anger management, emotional regulation, coping skills and eating disorders . I have also helped many people who have experienced emotional trauma and/or emotional abuse (which I find is the underlying cause of many unhealthy behaviors and struggles that lead us to seek help.)
My therapy style is warm and interactive. I believe we have our own answers to healing and growth if we are guided and are truly heard, respected and valued.
My approach combines psychodynamic, humanistic, client centered and cognitive-behavioral therapy. I will match to you, your emotional and intellectual needs and style that suits you best to explore and find answers to your challenges. Therapy is as unique a journey as you are and I will speak your language in that regard.
It takes such courage to take a step towards growth, healing and understanding yourself and others.
If you are ready to take that step, I am here to support you and walk along side you.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
Licenses
Gabriela Lozano's National Provider Identifier (NPI) is 1275253858.
- LMFT · California · 113515 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Gabriela Lozano
Frequently asked questions
Does Gabriela Lozano offer telehealth visits?
Yes. Gabriela Lozano works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Gabriela Lozano speak?
Gabriela Lozano speaks English and Spanish.
How many years of experience does Gabriela Lozano have?
Gabriela Lozano has 15 years of experience.
Where is Gabriela Lozano licensed to practice?
Gabriela Lozano is licensed to practice in California.
Does Gabriela Lozano accept clients outside of the United States?
No, Gabriela Lozano does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Gabriela Lozano offer?
Gabriela Lozano offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.
How can I communicate with Gabriela Lozano?
Gabriela Lozano can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Gabriela Lozano?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.