Since I started seeing Alisha several months ago, I have seen such a big change in myself. The way I view myself, the way I interact with others, the way I process my emotions and deal with situations… She has really assisted me in becoming a better version of myself and I couldn’t have come this far without her help.
Alisha Day, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alisha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Alisha. View 5 reviews
- Great news, Alisha is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Alisha... Oh Alisha... There's not enough words to express how much help and support I've received from you. Your advice are gonna be kept for long time and definitely gonna be used at aplicable situation... Break ups sucks, and life is suffering but you helped me to find myself and never stop searching for the best for me!
More about Alisha
- 4 years' experience
- Female
- BACP
I am credentialed in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Trauma and abuse
Intimacy-related issues
Self esteem
Depression
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues
Licenses
- BACP · United Kingdom · 405631 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Alisha Day
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Since I started seeing Alisha several months ago, I have seen such a big change in myself. The way I view myself, the way I interact with others, the way I process my emotions and deal with situations… She has really assisted me in becoming a better version of myself and I couldn’t have come this far without her help.
Alisha... Oh Alisha... There's not enough words to express how much help and support I've received from you. Your advice are gonna be kept for long time and definitely gonna be used at aplicable situation... Break ups sucks, and life is suffering but you helped me to find myself and never stop searching for the best for me!
She has a gift for making you feel safe. And she makes it very easy to talk about the hardest thing. There’s empathy and never a strain of pity which makes the sessions very effective for me. I’ve never opened up this easily to a therapist or anyone before. She’s makes me feel so light and optimistic every time we speak, the hardest things seem doable around her. I’m grateful to have found Alisha.
Alisha is a really great therapist who creates a very comfortable environment where talking to her feels like talking to a friend. I enjoyed all the therapy sessions I took with her and would definitely recommend her.
Great therapist, always polite and respectful
Frequently asked questions
Does Alisha Day offer telehealth visits?
Yes. Alisha Day works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alisha Day speak?
Alisha Day speaks English.
How many years of experience does Alisha Day have?
Alisha Day has 4 years of experience.
Where is Alisha Day licensed to practice?
Alisha Day is licensed to practice in the United Kingdom.
Does Alisha Day accept clients outside of the United Kingdom?
Yes, Alisha Day accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Alisha Day?
Alisha Day can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alisha Day?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.