I've been in therapy before, and although I don't have anything negative to say about others, I finally feel heard and have someone I can connect with.
Dr. Mary Cotten, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Mary. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas and New Mexico
Recent reviews
Dr. Cotton is an amazing therapist. She has really helped me in the short time I have been doing therapy. She's great!
More about Mary
- 30 years' experience
- Female
- Psychologist
My goal in working with clients is to address client concerns by identifying issues and developing strategies to reach goals. I am a licensed psychologist in Texas and have many years of experience working with a wide range of technical issues. Much of my experience involves working with people who struggle with depression, anxiety, relationship issues, self-esteem, family of origin issues, career issues, and/or adjusting to life transitions. I primarily use a cognitive-behavioral approach in therapy to assist clients recognize ineffective thought patterns that sabotage acting in their best interest. My goal as a therapist is to interact with individuals in a relaxed and non-judgmental manner. I often receive feedback but I am a good listener and that I am easy to talk to.
We can connect in whatever manner is most comfortable for you. I prefer we have video sessions in order to get to know each other better and can interact both visually and verbally. I am also available by phone if that is more convenient for you. I am available during business hours and evening appointments can be arranged.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Depression
Addictions
Grief
Intimacy-related issues
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Aging and geriatric issues
Codependency
Control issues
Divorce and separation
Family of origin issues
Post-traumatic stress
Women's issues
Workplace issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
Licenses
Dr. Mary Cotten's National Provider Identifier (NPI) is 1730190752.
- Psychologist · Texas · 24906 · Expires July 2026
- Psychologist · New Mexico · PSY0791 · Expires July 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Mary Cotten
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I've been in therapy before, and although I don't have anything negative to say about others, I finally feel heard and have someone I can connect with.
Dr. Cotton is an amazing therapist. She has really helped me in the short time I have been doing therapy. She's great!
Frequently asked questions
Does Dr. Mary Cotten offer telehealth visits?
Yes. Dr. Mary Cotten works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Mary Cotten speak?
Dr. Mary Cotten speaks English.
How many years of experience does Dr. Mary Cotten have?
Dr. Mary Cotten has 30 years of experience.
Where is Dr. Mary Cotten licensed to practice?
Dr. Mary Cotten is licensed to practice in Texas and New Mexico.
Does Dr. Mary Cotten accept clients outside of the United States?
No, Dr. Mary Cotten does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Mary Cotten offer?
Dr. Mary Cotten offers clients Cognitive Behavioral Therapy (CBT).
How can I communicate with Dr. Mary Cotten?
Dr. Mary Cotten can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Mary Cotten?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.