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Fiona Grant, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Fiona is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Fiona. View 14 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

I really love and appreciate our sessions.

Reviewed November 2024

Great therapist, with good feedback and progression

Reviewed November 2024

More about Fiona

  • 4 years' experience
  • Female
  • NCPS

Hello my names Fiona and I am a accredited counsellor. Well done taking the first step to seeking a more fulfilling and happier life, it takes courage. Be proud you have taken this brave step, it is the start of your journey to a happier and calmer mental state. I specialise in anxiety, depression and OCD. I have experience in helping clients with coping with addictions, motivation, self esteem, confidence, relationship issues, life changes and many more issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I like to use tools provided by the Cognitive Behavioural Therapy (CBT) approach and the Acceptance and Commitment Therapy (ACT) approach as I find they increase the positive results in a shorter space of time. I am here to support you in that process and look forward to finding the best way to help you.

Specialties

Stress Anxiety Addictions Trauma and abuse Anger management Depression LGBT Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hearing impaired HIV / AIDS Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Traumatic brain injury Trichotillomania Visually impaired Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Gottman Method
  • Imago Relationship Therapy
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • NCPS · United Kingdom · NCS24-00346 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Fiona Grant

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

14 reviews

5
4
3
2
1

Clients mention: Helping Great Recommend Understand Understanding Amazing Helped Helpful Listens Professional

I really love and appreciate our sessions.

Reviewed November 2024

Great therapist, with good feedback and progression

Reviewed November 2024

Fiona is an excellent therapist. She is a really good listener, she is empathetic, kind and interjects with a perfectly timed and incisive comment or suggestion that helps you unpack the challenges you are trying to unravel and deal with. I would not hesitate to recommend her and love her let’s get this done and dealt with approach using CBT. She is highly professional!

Reviewed November 2024

Fiona is an amazing listener, she takes time to understand the issue at hand. She doesn't take excuses and is very honest, which is exactly what I needed.

Reviewed November 2024

Thank you for all your help, Fiona. Fiona Grant is an amazing therepist who has helped me a lot in identifying my strengths, internalising them and believing them through encouraging me to use daily affirmations. This has greatly boosted my confidence level and reducing on my self-hatred to some extent. The grounding techniques, relaxation technique and worksheets to challenge my thoughts and beliefs have been helping me to start to shift my self view and world view when faced with some triggers. I truly appreciate that she spends time and effort beyond therapy sessions to find worksheets, books and external sources of information to help me further. She has helped to find information and worksheets about trauma to attempt to help me although she was not trained in this aspect. And she demonstrated understanding and support when I needed more help from a trauma trained therapist to help me with my problems. I thank her from the bottom of my heart for all that she has done. Her warm and caring nature as well as her hardworking and enthusiasm in helping her clients to the best of her abilities are remarkable. She goes above and beyond to help her clients. I am certain that she will continue to shine and be the light to her clients in any best ways possible!

Reviewed June 2024

Fiona has been a great help since our first session. Direct and intuitive, we've got to issues quickly and made me really think. I am really enjoying our sessions, even though sometimes it gets uncomfortable as she will challenge me - which is what I need.

Reviewed June 2024

Fiona understand me completely she’s very emphatic and I feel very confident to tell her everything without feeling judge.

Reviewed June 2024

Fiona has been a great therapist with good empathy and a great understanding towards my issues. She guided me to believe and work on myself which is helping me now, kudos to her

Reviewed May 2024

Super helpful, patient with listening but very insightful with help suggestions

Reviewed May 2024

Fiona listens carefully and is very understanding. She has many helpful strategies on hand that help on reflecting and dealing with my issues. After the sessions I think more positive and am optimistic that I can find a way to accept myself and overcome the lows.

Reviewed April 2024

I feel that she is knowledgeable and open to learning more. It makes me feel like I can trust that she brings her best to our sessions.

Reviewed April 2024

I’ve only had a few sessions with her and I already see her knowledge on different aspects of therapy. She’s attentive and very professional. I will continue having my sessions with her since I feel she’s is the best opportunity to me to get my mental health in order. I will highly recommend her to everyone.

Reviewed April 2024

Ms.Fiona is a very positive and patient. She listens attentively and gives me all sorts of therapy methods to try out. She goes out of her way to try and help me find multiple things that would improve my self-soothing and my issues. She would ask how I'm feeling recently and gauge what are the plausible causes that contribute to my wavering mental health. Helping me understand my triggers better and what I am doing that is contributing to my mental health decline .

Reviewed April 2024

Fiona is fantastic and sees helping me as a personal quest. I could not recommend her more highly

Reviewed April 2024

How was your experience with Fiona?

Frequently asked questions

Does Fiona Grant offer telehealth visits?

Yes. Fiona Grant works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Fiona Grant speak?

Fiona Grant speaks English.

How many years of experience does Fiona Grant have?

Fiona Grant has 4 years of experience.

Where is Fiona Grant licensed to practice?

Fiona Grant is licensed to practice in the United Kingdom.

Does Fiona Grant accept clients outside of the United Kingdom?

Yes, Fiona Grant accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Fiona Grant offer?

Fiona Grant offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Fiona Grant?

Fiona Grant can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Fiona Grant?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.